Yellow Rice
Ground turmeric adds flavor and a bright yellow color to this rice, while also imparting hefty anti-inflammatory benefits.
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Serve with Ancho Chile Chicken with Black Beans.
Image and recipe from Cuisine at Home
Ingredients
- 2 tsp olive oil
- ¼ cup minced yellow onion
- ½ tsp minced fresh garlic
- ½ tsp ground turmeric
- ¼ tsp sea salt, or to taste
- ½ cup brown rice, rinsed
- 1¼ cups low-sodium chicken broth
Preparation
- In a saucepan on medium, heat oil. Add onion, garlic, turmeric and salt and cook, stirring for 1 to 2 minutes. Stir in rice; cook 1 minute, then add broth and bring to a boil. Cover, reduce heat to low, and simmer until tender, 30 to 35 minutes. Let sit covered for 10 minutes; fluff with a for
Nutrition Information
- Serving Size 1/2 of rice
- Calories 252
- Carbohydrate Content 42 g
- Cholesterol Content 0 mg
- Fat Content 7 g
- Fiber Content 3 g
- Protein Content 7 g
- Saturated Fat Content 1 g
- Sodium Content 288 mg
- Sugar Content 1 g
- Monounsaturated Fat Content 0 g
- Polyunsaturated Fat Content 0 g