Is Inflammation Making You Exhausted? Eat These Foods to Start Sleeping Better
If you can’t get a good night’s sleep, it might not be stress – it could be tied to chronic inflammation. Here's how to fight inflammation and get good shut-eye.
inflammatory foods
Does Dairy Really Cause Inflammation? Before You Stop Drinking Milk and Cut Out Cheese, Read This
Good news, yogurt lovers: a daily dairy habit may not stoke the flame.
6 Inflammatory Foods That Are Silently Wreaking Havoc On Your Body
Here are 6 common inflammatory foods firing flames in your body that you probably aren't aware of. Not to worry, we have the fixes.