Here’s Why Women May Want to Eat More Potassium-Rich Foods
New research on a possible link between potassium and heart health suggests you might want to stock your fruit bowl with a few bananas.
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5 Ways You Might Be Hurting Your Liver
We’ve talked about the best foods for your liver health. But what about the worst? These common culprits could be wreaking havoc on your liver health.
Salt At A Glance
It’s essential for life, yet also associated with numerous health risks. Salt can get confusing. That's why in this primer, we explain what it is, why we need it, when it becomes dangerous and how to cut down.