7 Benefits of Intermittent Fasting
Fasting has been used for centuries in many different cultures for healing, detoxification and religious reasons. In this exclusive video, we’re sharing 7 reasons you may want to consider trying this blazing-hot trend.
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Join Our 28-Day Real-Food Reboot!
Join us for an inspiring 28-Day Real-Food Reboot led by two registered dietitian nutritionists and long-time Clean Eating contributors Erin Macdonald, RDN, and Tiffani Bachus, RDN, BCS.
In this invigorating 4-week, clean-eating boot camp, we’ll meal plan and cook together, learn everything there is to know about building a diet that works best for your personal needs, we’ll take on weekly lifestyle challenges, share experiences, updates and successes and most importantly, we’ll keep each other accountable and committed until the end. This reset challenge was designed to completely transform your relationship with food and affect lifelong change by forming healthier habits that will better serve you and those around you.
For more info, and to sign up now, go to cleaneating.com/realfoodreboot