A Week of Healthy Low-Carb Eating
Trying to lose weight or keep blood sugar levels in balance? A low-carbohydrate diet has proven a successful technique for many.
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Each day of this plan contains less than 90 g of total carbohydrates (or less than 50 g net carbs, a measure that takes into account dietary fiber content).
Yogurt Parfait with Melon & Chia Seeds
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Chicken Wings with Roasted Cauliflower & Garlic Spinach
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Related: Start Fresh With our Light & Lean 14-Day Meal Plan
Creamy Salmon Salad
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Breakfast Egg Bites
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Greek Lettuce Cups
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Chicken Cauliflower Casserole
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Minty Green Smoothie
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