Published October 22, 2020 03:50PM
A Week of Healthy Low-Carb Eating
Trying to lose weight or keep blood sugar levels in balance? A low-carbohydrate diet has proven a successful technique for many.
Each day of this plan contains less than 90 g of total carbohydrates (or less than 50 g net carbs, a measure that takes into account dietary fiber content).
Yogurt Parfait with Melon & Chia Seeds
Get the recipe here.
Chicken Wings with Roasted Cauliflower & Garlic Spinach
Get the recipe here.
Related: Start Fresh With our Light & Lean 14-Day Meal Plan
ADVERTISEMENT
Creamy Salmon Salad
Get the recipe here.
Breakfast Egg Bites
Get the recipe here.
Greek Lettuce Cups
Get the recipe here.
ADVERTISEMENT
Chicken Cauliflower Casserole
Get the recipe here.
Minty Green Smoothie
Get the recipe here.