Avocado & Banana Chocolate Pudding
Avocado, bananas and unsweetened cocoa powder form the base of this rich pudding. For a creamier and sweeter pudding, use ripe bananas and avocados.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
We independently source all of the products that we feature on cleaneatingmag.com. If you buy from the links on our site, we may receive an affiliate commission, which in turn supports our work.
Ingredients
- 1 1/2 bananas
- 1 avocado, pitted and peeled
- 1/4 cup unsweetened cocoa powder
- 3 tbsp pure maple syrup
- 1/2 tsp pure vanilla extract, optional (TRY: Simply Organic Vanilla)
- 1/4 tsp ground cinnamon (TRY: Simply Organic Ground Cinnamon)
Preparation
- To a food processor, add banana, avocado and cocoa powder. Process until just a few chunks remain, about 1 minute. With processor running, pour maple syrup through feed tube and process until completely smooth, scraping down bowl as needed, about 1 minute. Add vanilla (if using) and cinnamon and process until combined, about 10 seconds.
- Transfer to an airtight container and refrigerate until completely chilled, 1 1/2 to 2 hours.
Nutrition Information
- Serving Size 1/3 cup
- Calories 171
- Carbohydrate Content 28 g
- Cholesterol Content 0 mg
- Fat Content 8 g
- Fiber Content 6 g
- Protein Content 0 g
- Saturated Fat Content 2 g
- Sodium Content 7 mg
- Sugar Content 16 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g
- Monounsaturated Fat Content 5 g
- Polyunsaturated Fat Content 1 g