4 Spicy Chili Recipes to Heat Up Your Winter
Warm up with these hot chili recipes
Beans And Lentils
Age Well Inside and Out With These 9 Key Foods
Let food be your secret weapon when it comes to aging well, looking great, and avoiding all-too-common diseases such as macular degeneration and mental decline.
4 Surprising Health Benefits of Black Beans
Black beans may be small, but they're powerhouse ingredients that can help you lose weight, keep your gut healthy, improve your heart health and more.
Mushroom Walnut Lentil Balls
Try these hearty mushroom walnut lentil balls served over whole-wheat spaghetti or on a roll with mozzarella cheese and marinara sauce.
Secret-Ingredient Lentil Soup
Pear is the surprising ingredient that adds a subtle sweetness without competing with the savory flavors in this soup. The addition of lime leaf is optional but adds a nice zing – strips of lime zest works just as well.
Moroccan-Style Cauliflower Stew with Cannellini Beans
Rich in fiber and warming Moroccan spices, this flavorful stew makes a hearty meal when combined with a baked potato, cooked grains or a fresh side salad.