5 Anti-Inflammatory Smoothies
Smoothies are the perfect vessel to pack in the vitamins and benefit from anti-inflammatory nutrients
Breakfast Smoothie
Apple Cinnamon Smoothie
Crisp apples paired with spinach and spices make an energy-boosting smoothie that will keep you full and satisfied.
The Best Way to Give Your Brain a Boost? Sip on This Blueberry Smoothie
Filled with ingredients that are beneficial for brain health, this deliciously sweet smoothie can help you improve your memory, focus and overall cognition.
Mango Carrot Smoothie
Mango and carrot might seem like an unlikely combination, but these orange nutrition powerhouses are a mighty delicious pair when blended with yogurt, honey and cinnamon.
Golden Milk Smoothie
Ground turmeric adds anti-inflammatory power to this vibrant smoothie with coconut milk and warming spices.
3 Smoothies Starring Acai
Acai bowls are all the rage, and for good reason. Acai, a palm fruit indigenous to Brazil, is loaded with healthy omegas, antioxidants and is naturally sugar-free. Sambazon shares three delicious recipes sure to energize your day.
Refreshing Raspberry Cream Smoothie
This smoothie from the Calmful Living eBook packs a nutritional punch- brimming with antioxidants, healthy fats, magnesium and probiotics. It’s a great snack for between meals or a quick breakfast to go.