5 Nutritious Foods You’ve Probably Never Tried (But Should!)
Getting bored with your predictable healthy diet? It's time to think beyond oatmeal and chicken. Shake up your shopping cart with these lesser-known nutritious foods.
Getting bored with your predictable healthy diet? It's time to think beyond oatmeal and chicken. Shake up your shopping cart with these lesser-known nutritious foods.
A few easy swaps – such as almond milk in the mash and cassava flour as a thickener – makes this classic comfort meal Whole30 compliant. You can make this pie in a large baking dish or in smaller, individual servings.
Hearty roasted veggies – including purple potatoes, celery root, turnip and parsnips – are tossed with a quick herbed pesto made with parsley, basil and a lot of lemon for a fresh, zesty take on this classic side.
Apio, a celery root dish favored by Sephardic Jews for centuries, is best served at room temperature and can be enjoyed as a salad, a side dish or part of a tapas tasting menu.
Chef Scot Jones of Akron, Ohio's VegiTerranean restaurant whips up a gourmet vegan soup that gets its rich texture from an unexpected kind of "cream."