5 Nutritious Foods You’ve Probably Never Tried (But Should!)
Getting bored with your predictable healthy diet? It's time to think beyond oatmeal and chicken. Shake up your shopping cart with these lesser-known nutritious foods.
celery root
celery root
Cauliflower-Topped Shepherd’s Pie
A few easy swaps – such as almond milk in the mash and cassava flour as a thickener – makes this classic comfort meal Whole30 compliant. You can make this pie in a large baking dish or in smaller, individual servings.
Roasted Root Vegetables with Lemony Herb Pesto
Hearty roasted veggies – including purple potatoes, celery root, turnip and parsnips – are tossed with a quick herbed pesto made with parsley, basil and a lot of lemon for a fresh, zesty take on this classic side.
Sweet & Sour Apio
Apio, a celery root dish favored by Sephardic Jews for centuries, is best served at room temperature and can be enjoyed as a salad, a side dish or part of a tapas tasting menu.
Celery Root Soup with Granny Smith Apples
Chef Scot Jones of Akron, Ohio's VegiTerranean restaurant whips up a gourmet vegan soup that gets its rich texture from an unexpected kind of "cream."