Productivity

Go ahead, let your mind wander. It can be highly beneficial for your overall health and wellness.

If you feel like you're losing focus and can't concentrate on anything, these quick tricks will wake you up and zap you back into action.

If you’ve been indulging in unhealthy eating habits at night, you might be hindering your productivity during the next day. You are what you eat – and so is your productivity, new research suggests.

Much of your productivity depends on your diet. Improve your productivity with expert dietary insight from Kimberly Gomer, Director of Nutrition at Pritikin Longevity Center + Spa.

Introduce the Danish concept of hygge into your home work space with these cozy essentials that’ll add comfort, zen and productivity to your day.