Need More Energy? Try These 5 Foods Full of Vitamin B12
Vitamin B12 is an important player in keeping your engine running and your energy levels up. Find out which foods can increase your intake naturally.
increase energy
We Put 25 Energy Bars to a Taste Test. Here Are Our Favorites.
Whether you're in need of a quick snack or on-the-go meal, you deserve a bar that's both fulfilling and tasty. Here are the best energy bars.
5 Tips to Fight Fatigue With Food, According to an RD
When you’re feeling sluggish, try making these expert-recommended adjustments to what and how you’re eating.
3 Sneaky Ways Your Diet Might Be Affecting Your Energy Levels
These often overlooked dietary details can drain your energy, without you even realizing it.
Secrets of Energetic People: Simple Strategies to Naturally Increase Your Energy Levels
Always wondered where those with endless energy get their, well, energy? It’s easier than you think.
Get More Energy: 40 Recipes That’ll Give You the Boost You Need
Feeling sluggish or sleepy? Try these recipes, which feature nutrients that'll rev up your energy naturally.
7 Reasons Why You’re Feeling Tired During the Day
Feeling exhausted or fatigued? These all-too-common everyday health woes might be what’s draining your energy.
These 6 Brilliant Biohacks Will Give You Crazy-High Energy in No Time
Need to get your energy levels up ASAP? Try these science-backed tips that’ll have you feeling awake and reenergized in mere minutes.
Feeling Sluggish and Low on Energy? You’re Probably Missing One of These Key Nutrients
If you aren’t getting enough of these six vitamins and minerals, then you’re letting your diet sap your stamina.
Is Your Gut Making You Tired? Here’s How to Tell (and How to Fix It)
An unhappy, unhealthy gut can cause fatigue. Look for these key signs to determine if your exhaustion is coming from your gut – and we’re sharing tips that can help.
Skip the Coffee and Try These 6 Tips to Boost Your Energy on Sleepy, Sluggish Mornings
Stop clinging to your morning cup of coffee. Instead of relying on caffeine to give yourself a much-needed energy boost, try these natural tips and tricks.
If You’re Having Trouble Getting Out of Bed, You Need This 1-Week Energy-Boosting Meal Plan
We’ve packed your weekly meals with plenty of antioxidant-rich veggies as well as protein and healthy fats to crank up your energy to do the things you love.
7 Foods to Heal Your Thyroid
Feeling low energy? Is your mood a little blue? Your thyroid may be the culprit. Counteract thyroid issues with these clean eats.
Your 1-Week Get-More-Energy Meal Plan: Recipes That’ll Help You Raise Your Energy Levels Naturally
Feeling a little... blah? Give your body the nutrients it craves and watch yourself feel more energized by the day. This one-week plan is streamlined and flavorful, so you don’t need to waste any energy worrying about what to eat.
Need More Energy? Your 1-Week High-Energy Meal Plan Will Deliver the Nutrients You Need
Feel refreshed with this eat-clean meal plan that is free from gluten, dairy and processed sugar. Plus, it's loaded with lean proteins like chicken, salmon, nuts and eggs to keep energy high and hunger at bay.