Moroccan Chicken Tagine
Serve this zesty North African stew made in the Instant Pot with kamut, a deliciously plump and chewy ancient wheat. It’s an inexpensive staple you’ll find in bulk and natural food stores.
kamut
Guide to Ancient Grains
Ancient grains are gaining popularity thanks to their high protein content and antioxidant benefits. But, with so many out there, information can be a bit "grainy." Here are twelve you should get to know!
Kamut Salad with Roasted Grapes, Butternut Squash & Brussels Sprouts
This colorful grain salad is delicious warm or at room temperature. If you don’t have time to soak the Kamut in advance, cook it for an additional 10 to 15 minutes. For a twist, swap in another whole grain, such as faro, barley, quinoa or wheat berries.
Biryani-Style Chicken Kamut
A traditional Indian dish, Biryani is typically made with basmati rice and layered with spiced chicken before baking. In this recipe, we’ve swapped the rice for Kamut for added texture, and skipped the layering step to save time – all while keeping its classic, aromatic flavorings. We suggest getting a head start on cooking the Kamut in Step One before chopping or measuring your other ingredients. To reduce cooking time, you can also soak Kamut overnight in water.
Parmesan Popovers
Whole milk, egg yolks and butter are what make traditional popovers high-saturated fat foods. Our version offers a golden, eggy, chewy yet healthy alternative that pairs well with soups and stews.
Artichoke Chicken Roulades with Mushroom Kamut
Delicate artichokes find robustly flavorful collaborators in capers, cheese and leek to fill our low-fat chicken roulades, a welcome variation on your usual spinach or goat cheese stuffings.
Guide to Whole Grains
There's more to whole grains than brown bread! Chef Jo offers a tour of the world's finest lesser-known grains.