Easiest Baked Halibut
Halibut recipes don't have to be complex or time-consuming. Grab a couple of fillets and some leafy parsley and let your kitchen staples do the rest of the work. A simple blend of flavors is all you need for a fresh and fulfilling oven baked halibut dinner in just 20 minutes.
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Ingredients
- 2 5oz boneless, skin-on halibut fillets
- 1 tsp olive oil
- 1 large clove garlic, minced
- 2 tsp lemon zest
- Juice 1/2 lemon, divided
- 1 tbsp chopped flat leaf parsley
- Pinch each sea salt and fresh ground black pepper, or to taste (TRY: Simply Organic Ground Black Pepper)
Preparation
- Preheat oven to 400°F.
- In a large nonstick baking dish, add halibut skin side down and drizzle with oil.
- Top with garlic, parsley, lemon zest and 2 tbsp lemon juice, dividing evenly. Season with salt and pepper.
- Bake for 12 to 15 minutes, until halibut flakes easily when tested with a fork. Drizzle with remaining lemon juice and serve.
Nutrition Information
- Serving Size 5-oz piece of baked halibut
- Calories 184
- Carbohydrate Content 2 g
- Cholesterol Content 45 mg
- Fat Content 6 g
- Fiber Content 1 g
- Protein Content 30 g
- Saturated Fat Content 1 g
- Sodium Content 138 mg
- Sugar Content 0.5 g
- Monounsaturated Fat Content 0 g
- Polyunsaturated Fat Content 0 g