Aging

Finding the right mix of foods may be key to fostering healthy skin at every age from the inside out.

Exercise doesn’t just build muscle – it turns out that regular physical activity protects your brain as you age too.

Can you really extend your lifespan and stay healthy at any age? We’re sharing the top science-supported tips that can encourage graceful aging and long-term wellness.

Your gut health is even more interconnected to your health and wellness than you might think. Find out how your gut and its bacterial makeup can shape how you age and how healthy you’ll be later in life.

Let food be your secret weapon when it comes to aging well, looking great, and avoiding all-too-common diseases such as macular degeneration and mental decline.

There’s good news for older adults: losing weight isn’t as closely connected to your age as previously thought.

Keep your supple, youthful glow and minimize aging, wrinkles and brown spots with these eight science-backed phytochemicals found in everyday plant foods.

A new technological breakthrough could make chia seeds a critical ally in the fight against physical signs of aging.

Clean Eating's dietitians have the answers