high blood pressure

New research on a possible link between potassium and heart health suggests you might want to stock your fruit bowl with a few bananas.

People love to hate on dairy. But including more, not less, dairy-based foods in your diet might help keep your blood pressure from boiling over.

Get high blood pressure in check with these highly nutritious foods that are great for your heart health.

If you're sorting through all the food advice that follows a diagnosis of hypertension, make sure you don't buy into these popular myths.

Flavonoids and beneficial gut bacteria both offer plenty of health benefits on their own. But new research hints that flavonoid-rich foods paired with diverse gut bacteria just might be key for heart health.

What are the worst foods for someone with high blood pressure? Find out which foods and drinks you should cut out now to help control hypertension.

Struggling to get high blood pressure under control? You might be making some big mistakes that can negatively impact your blood pressure and potentially hinder your healthy progress.

Food can play a key role in lowering high blood pressure, and it has the potential to make a dramatic difference. Discover just how critical your diet can be in lowering hypertension and fighting the complications that come along with it.

It’s essential for life, yet also associated with numerous health risks. Salt can get confusing. That's why in this primer, we explain what it is, why we need it, when it becomes dangerous and how to cut down.