Immune Health

Add these antiviral foods to your plate this cold and flu season to improve immune response and fight sickness.

Help your immune system keep those all-too-common illnesses at bay with these MD-backed tips.

If you find yourself trying to do everything and anything to keep germs out of your house, consider adding these foods to your weekly grocery list.

If you’re hoping to avoid getting sick, you’re going to want to make sure you’re getting decent shut-eye every night.

The not-so-secret key to strong immunity can be found in your grocery store.

Don’t let bad advice lead your immune system astray. Find out which immunity-boosting tips are nothing more than myths – and what you should actually do to stay healthy when cold season arrives.

Strengthen your body’s ability to fight back this season with the latest scientific research and our curated immune-boosting recipes.

Your guide to immune health during the winter season and beyond.

In an uncertain climate, there's one thing you can do: Reinforce your health to the best of your ability to weather any storm. Here's how.

The secret to a healthier immune system may come from bits of dead bacteria or yeast. Intriguing, right? Find out more about this buzzy new category of gut-supporting ingredients.