kid-friendly

Your childhood favorite gets a clean eating makeover thanks to a lightly spiced, gluten-free coating and being baked instead of fried.

These carrot fries provide a boost of antioxidants, including the nutrient beta-carotene, which is converted to vitamin A in the body. The vitamin contributes to the health of your skin, eyes and immune system.

These spiced, baked fingers, with their sidekick of fiber-full skin-on mashed potatoes, will satisfy your fish stick cravings without giving you diners' remorse.

Ground turkey paired with black beans makes these tacos lean and filling. Corn tortillas are a whole-grain food, making them a tasty and wholesome alternative to white-flour tortillas.

Here's a good way to sneak some greens into your kids – and time into your schedule! These lasagna-style roll-ups can be made ahead of time and reheated for a quick, easy weeknight meal.