Shrimp Pad Thai Salad
This gluten-free Shrimp Pad Thai gives the Thai classic dish a low-carb makeover using spiralized cucumbers and carrots for the noodles.
This gluten-free Shrimp Pad Thai gives the Thai classic dish a low-carb makeover using spiralized cucumbers and carrots for the noodles.
Not only is clean-up minimal with this one-pot chicken dish, but you can freeze it and simply reheat and eat so you spend less time in the kitchen and more time doing the things you love.
Chunks of apples, spicy cinnamon and walnut pieces turn these hearty pancakes into a filling breakfast or energizing snack.
Tuna is an excellent source of both muscle-building protein and inflammation-fighting omega-3 fats.
By baking wings on a rack elevated over a baking sheet you’re able to achieve all-around crispness without frying. These wings are smoky, spicy and sweet — a winning combination and something a little different for dinner.
The fresh flavors of asparagus, lemon and basil help to offset the richness of nutrient-dense wild salmon. To make it extra pretty, add a sprinkle of lemon zest over top before serving.
Yes, you can fit fish and chips into your clean meal plan! This version boasts a grain-free batter and shallow frying technique in avocado oil. Thinly slicing the potatoes makes for a large serving from just one small potato.
Acorn squash is at its peak in the fall, and we like it with stuffed with this delicious mixture of spicy ground turkey, mushrooms and a zesty ragu for a nutritious, high-protein meal.
You won't miss the rice in this high-protein, low-carb quinoa jambalaya. We also mix in lean chicken sausage, shrimp and plenty of good-for-you veggies.
When you exercise regularly, when and what you eat can either sabotage your efforts or enhance your results. Start with these guidelines.
This chocolate chia pudding is quick and healthy, nut-free and dairy-free. It also fits into a Paleo-friendly gluten-free diet.
These oven-baked, flavor-packed chicken meatballs are the perfect pairing with zoodles and our homemade pesto.
A relatively new condition, adrenal fatigue is the subject of disagreement among scientists. Here's what it is and what to do about it.
Spring rolls are re-imagined as a salad in this fresh, Paleo-friendly meal.
We want you to eat more bacteria. Find out how probiotics and prebiotics support a healthy gut and help you lose weight.
Clean Eating's dietitians have the answers
While weight loss isn't every clean eater’s goal, for some it’s paramount. Whether you’re looking to achieve your best possible health or lose weight as part of your journey to improved health, a clean diet can be customized to suit all your wellness goals. Here, Clean Eating dietitians Erin Macdonald and Tiffani Bachus discuss clean eating recipes for weight loss.
Eating less meat is better for your budget, the environment and your waistline. Our dietitians explain why you should make Meatless Monday a habit.
Eat less. Move more. Is weight loss really as simple as that? Our dietitians discuss the metabolism-boosting benefits of a regular exercise routine.
This purple potato salad is given a protein boost with hard-boiled eggs and all-natural turkey bacon to give you 12 grams of protein per serving. Protein combined with slow-burning carbs like purple potatoes can provide you with sustained energy throughout the day.
Want to lose weight? Don't skip breakfast. Our dietitians explain how to boost metabolism with the right mix of macronutrients.
Should I be drinking alkaline water?
What is the difference between food allergies, Intolerances and sensitivities?
The relationship between intestinal health and overall good health – including a healthy brain – is receiving a great deal of attention these days.
I’ve heard about a new technique for cooking rice where your body absorbs fewer calories from the rice. Fact or fiction?
Why does the nutritional label on plain Greek yogurt state there is sugar even when sugar isn’t listed in the ingredient list?