Use This Insanely Delicious Plant-Based “Meat” Recipe in Just About Anything
A plant-based meat substitute that has a smoky, umami flavor with zero chemicals and weird additives? We did it, you’re going to love it and here’s how to make it.
Plant-Based
You know a plant-based diet is healthy—but did you know going meat-free may also dramatically extend your lifespan? Years of research show the longest-living populations eat less meat, and some studies suggest a meat-free diet may buy you more years on the planet—and a higher quality of life. In general, studies suggest people with the highest meat consumption have an increased risk of cancer, heart disease, stroke, diabetes, infections, and other diseases. But a balanced vegan or vegetarian diet—high in antioxidants and fiber, low in saturated fat, with sufficient protein and important nutrients—can reduce your risk of disease and increase longevity.
The Plant Lover’s Guide to Mastering the Grill
It’s cookout season, but just because you’re on the plant-based train, it doesn’t mean you have to put your grill away in storage. Flex your creative culinary muscles with these genius bbq veg recipes that will make sausages look darn right snoozy.
Latest in Plant-Based
30 Plants in 7 Days: A Quick & Easy 1-Week Plant-Based Meal Plan
Here's a healthy-gut challenge: Pack 30 different plants into your diet in the span of a week for better microbial diversity. We're showing you how simple it actually is to get your fill of vitamins, antioxidants and gut-friendly fiber for optimum health.
Your 1-Week Plant-Powered Meal Plan: 7 Days of Plant-Based Eating
A veg-forward diet can help ward off disease, improve digestion and keep your carbon footprint low. This meatless plan proves that eating heaps of veg can be delicious, too!
Your 1-Week Vegan Meal Plan: Easy Plant-Based Eating
You don’t have to consider yourself a vegan or vegetarian to reap the benefits of eating a plant-based diet. This simple plan features comforting autumnal flavors and warming recipes to welcome the cooler weather.
Your #MeatlessMonday Meal Plan
You can do anything for a day – even go vegan! Bring a little newness to your routine and experiment with eating purely plant-based plates for an invigorating 24 hours.
Veg for a Day: 3 Low-Stress Meals
Celebrate your inner flexitarian and enjoy being veg for a day with this colorful, clean vegetarian meal plan.