Gut Boosters
Whether it’s energy support, weight loss, immunity or improving mental wellness, your gut plays a key role in many facets of your health. Feed your microbiome with these innovative gut foods that enhance your overall well-being.
Bone Broth
Kitchen Shortcuts
For the cook on the clock, these clever kitchen shortcuts will save you precious time without compromising taste.
Veggie-Packed Bone Broth
Nourishing and comforting, this quick and easy bone broth is loaded with chicken and fresh veggies for a healing meal.
Top Gut Health Supplements: The Experts Weigh In
We reached out to the country’s leading experts – functional medicine practitioners, an RD and a clinical nutritionist – to find out which supplements they recommend to keep your gut in top shape. Trust us, you’re going to want to add a couple of these picks to your regimen.
Heart Helper
Nutrient-dense bone broths are rich in flavor and boost healing, and new research suggests they are good for the heart, too.
Italian Wedding Soup
A high-quality bone broth in place of traditional broth not only makes this dish Whole30-compliant, but it also helps boost your immune system, treat leaky gut and improve joint health, thanks to the collagen it contains. This soup tastes even better the next day, so it makes a perfect weekday lunch.
To the Bone
Aptly named, bone broths seem to warm you to your core and take the chill off blustery days. Full of collagen for healthy skin and fuller hair, glucosamine for stronger joints and glutamine to heal your gut, beneficial bone broths are on rotation all year among CE staffers.
Simple Slow-Cooker Bone Broth
Chicken soup isn't just good for the soul — it's good for the body, too. Bone broth is an incredibly nutritious and health-boosting food that is very easy to make. This chicken bone broth recipe features pasture-fed chicken and fresh herbs and vegetables.
Good-for-you Chicken Noodle Soup
Rich chicken bone broth, ginger, garlic, cayenne and lemon juice boost your immune system in this quick, nourishing chicken noodle soup.
Tosca’s Bone Broth
This bone broth, also known as beef stock, is full of nutrients and makes a great base for healthy soups. It can be used anywhere you'd use beef broth.