Address Fatty Liver Disease with Cocoa
New findings from Penn State University researchers report cocoa powder can reduce severity of liver disease in mice, believe findings may have implications for people.
cocoa
Coco Loco
Fellow chocoholics, these sweet finds will have you cocoa-crazy. Best part? They’re so clean, you can indulge as much as you please with minimal guilt!
Brain Food
Keep your gray matter healthy and humming. These 5 recipes, featuring 5 powerfully neuroprotective ingredients, are a delicious way to get the nutrients your brain needs.
Mole Poblano with Chicken
This simplified version of classic Puebla mole – a smooth, savory Mexican cocoa-based sauce – gets a boost from mild dried ancho chile peppers, which are known as poblano when fresh. Serve on tortillas with all the fixings or over brown rice.
The 12 Nutrients You Need in Your Diet Daily
Maintain good health with these powerful additions to your clean diet.
3 Healthy Vegan Recipes for Fall
Eating more plants is great for your health and the environment. Culinary nutritionist Marni Wasserman shares her favorite fall vegan recipes.
Cocoa Roast Beef & Garlicky Green Beans with Crispy Shallots
Give your roast beef a kick with cocoa powder and espresso.
Your Brain on Chocolate
Oh happy day! Recent studies offer two more reasons to eat dark chocolate daily.