January/February 2019

Give the Whole30 program a try with our fresh and filling plan that’s free of grains, dairy, beans, alcohol and added sugars.

The best part of the week is brunch! No need to miss out with these satisfying options that are 100% approved on the Whole30 plan.

Whole30 success stories abound – from weight loss, to improved mood and a healthier relationship with food. Here are a few of our favorites.

Consider these 4 ways you can contribute to climate-change solutions every day.

The nutrition myth buster Jonny Bowden weighs in on whether there is any truth to the concept of eating for your DNA.

Ready to be inspired to make a positive environmental impact this year? Check out these 3 changemakers who push the limits of how we think about everything from plastic wrap, better-sourced meat and your daily cup of joe.

Daily practices, mindfulness routines and beauty regimens can all add structure and calm to your hectic life. Author and Ayurvedic medicine expert Sahara Rose shares the habits that keep her grounded and focused. Ayurveda is an ancient health practice that studies digestive health, mental clarity, beauty and balance.

Books hot off the press, a tea to go with them and a climate-change update.

Whether you’re looking for a grain-free alternative or simply seeking some hearty snacking, these jerkies and bars are protein-packed and energy fueling.

If the Whole30 isn’t on your radar yet, it should be. This 30-day, energy-boosting, inflammation-zapping program isn’t just another diet, it’s a virtual movement (Google Whole30 if you haven’t yet!). Since their program shares many of the values as Clean Eating, we’ve partnered with them to bring you everything you need to start your Whole30 journey in January — or any time of the year — and we’re not exaggerating when we say it just might change the way you eat forever.

Doing the Whole30 properly means following the rules. Here are the don’ts of the program to help guide you through your 30 days.

We set out on a mission to find out just how many veg and fruits can be spiralized or riced — and it turns out the possibilities are endless. Learn how to master the technique and use these lower-carb substitutes seamlessly in your cooking.

Clean Eating sat down with spiralizing mogul, “New York Times” best-selling cookbook author and creator of “Inspiralized,” Ali Maffucci to pick her brain about the endless possibilities in the world of spiralized and riced produce.

The easiest way to fall off the Whole30 wagon is to head out into the world without preparing lunches and small bites for the road. We’ve got you covered with an array of take-to-go options that are 100% compliant and portable.

You may think of the Whole30 program as a meat-heavy eating plan, but in reality, there’s an abundance of vibrant vegetables you can incorporate into each and every meal. In these creative and compliant sides, plant-based ingredients get the lead role.

Melissa Hartwig Urban shares some of her favorite crock-pot recipes. A comforting soup, a classic stew and a twist on a global favorite – these dinners are so easy, you can simply pop them into your slow cooker and come home to a ready-made, good-for-you meal.