Blood Pressure

Here’s another reason to give the Mediterranean diet a try: It can lead to better blood pressure control (and a longer life).

With a mix of calcium, good bacteria and even protein, a spoonful of this dairy-based food just might help you combat hypertension.

If you're sorting through all the food advice that follows a diagnosis of hypertension, make sure you don't buy into these popular myths.

Flavonoids and beneficial gut bacteria both offer plenty of health benefits on their own. But new research hints that flavonoid-rich foods paired with diverse gut bacteria just might be key for heart health.

What are the worst foods for someone with high blood pressure? Find out which foods and drinks you should cut out now to help control hypertension.

Athletes are increasingly turning to beets – and you could benefit from this colorful root vegetable too. Learn how beets can improve heart and brain health, endurance and circulation.

Food can play a key role in lowering high blood pressure, and it has the potential to make a dramatic difference. Discover just how critical your diet can be in lowering hypertension and fighting the complications that come along with it.

A new study finds that juice from beets promotes mouth bacteria linked to healthier blood vessels and brain function in older individuals.

High blood pressure — or hypertension — left unchecked may lead to serious complications including cardiovascular disease. Take control of your blood pressure and protect your heart with these science-backed supplements.

It’s essential for life, yet also associated with numerous health risks. Salt can get confusing. That's why in this primer, we explain what it is, why we need it, when it becomes dangerous and how to cut down.

Focus on these foods and actions to lower high blood pressure today

Our dietitian-designed sample eating plan includes foods that help get your blood pressure under control.

The green Mediterranean diet can have an impressive effect on your health, offering even better benefits for your heart, liver and risk for diabetes.

Many people are interested in using natural supplements to help improve their blood pressure, either along with blood pressure medication or to avoid taking these medications altogether. Here are 4 to consider.

Keep your blood pressure at its healthiest with these protective whole foods that can help to lower it in as little as 2 weeks.