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The best ways to keep your gut happy and healthy.

This powerful antioxidant is another reason to eat your veggies

Forget traditional detoxes – these products will get you back on track faster than you can say “cleanse.”

Four eco-friendly ways to make your home a toxin-free sanctuary.

By taking a holistic approach to her personal oral health and dentistry practice, Heather Kunen, DDS, MS, co-founder of Beam Street, is giving people in the New York area reasons to smile from sunrise to sunset. Follow her lead and you, too, can keep beaming all day long.

Never bland or boring, these sides, snacks and full-blown meals show just how versatile spuds can be.

Four supplements for healthy skin, hair and nails.

If you live in an area with abundant sunshine, you are probably getting all the vitamin D you need, but if you live in an area without adequate sunlight, getting vitamin D from foods or supplements is absolutely essential. Here's what to consider when buying a Vitamin D supplement.

Look to these 7 sources when there’s just not enough sun.

Dive into a new veg-heavy cookbook, a creative (and cuddly!) way to boost your immunity, and more.

Looking to improve on your already-healthy habits this year? Make sure you have these four apps at your fingertips.

With these products, taking on a Whole30 can be an easy (and flavorful) experience.

Whole30 and a social life? You can have both as Melissa Urban demonstrates in her latest cookbook, The Whole30 Friends & Family, that features recipes for every social occasion. She shares four scrumptious recipes that will please everyone in your brood, whether they are following the Whole30 or not.