Mango Chia Parfait
When you have a luscious recipe like this one, it’s easy to understand why mango is one the world’s most popular fruits. Use super-soft mangos, as the riper the fruit, the better the pudding.
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5 Slimming Superfood Boosts
Supercharge your recipes with these 5 foods.
3 Overnight Breakfast Recipes for an Effortless Morning
No time for a healthy, delicious breakfast? Think again. Make these easy, portable, nutrient-packed meals the night before, and eat in peace all week.
Spiced Maple Oats with Chia
Try our Spiced Maple Oats with Chia, a glamorized version of humble oatmeal that can be made 1 to 2 days ahead of time.
5 Combos for the Ultimate Power Breakfast
These five combinations will ensure that your first and most important meal of the day serves up high-functioning nutrition.
3 Simple Ways to Add Chia to Your Diet
Chia is having a moment, but does it live up to the hype? We give you a few delicious ways to enjoy this protein-packed wonder.
Pumpkin Chia Pudding
Chia seeds give this easy-to-make pudding a fiber boost, while warm, aromatic pumpkin pie spice provides a depth of flavor.
PB&J Freezer Smoothie Packs
Smoothies just got easier with our make-ahead packs – simply pile the ingredients into freezer bags, then when you’re ready, add to a blender with almond milk.
Tricia Williams’ Flat-Belly Foods
Check out The Clean Eating Team's author page.