October 2018

These common nutrient-dense foods provide health benefits that are not just good – they’re super. Here’s how to keep enjoying them in unique ways.

As consumers strive to find the cleanest and greenest labels that support their health goals and their values, the race is on for the new must-have ingredient: radical transparency.

With many of the same benefits as cast iron but without the maintenance, enameled cast iron should be the next addition to your cookware collection. Here’s why.

Bring the scent of autumn into your spaces with these cheerful cutout air fresheners.

Miso is far more than just a simple, salty soup. Add fermented funk and probiotic power to your everyday dishes with these easy recipes.

Meant to add a mildly fermented funk and a umami-like lick of salt, miso adds depth of flavor to recipes. Here are the three things to know about this potent paste before adding it to your dishes.

We’ve chosen 5 foods – with key brain-supportive nutrients including omega-3 fatty acids and vitamin B12 – to help prevent memory loss and sharpen focus while also satisfying cravings.

No need to take more pills to get in your daily dose of superfood powders and oils – we’re showing you seamless ways to incorporate them into your cooking and baking (and with no weird aftertaste).

Fall is the perfect season to dust off your Dutch oven in time for warming, heartier meals. Each of these recipes uses only this versatile pan for a nutritious meal with no fuss and minimal cleanup.

Plant-based foods, such as fruit, vegetables, and whole grains, contain  phytochemicals, which may provide desirable health benefits beyond basic nutrition.

Below are the foods to focus on and those we’re taking a break from during the #Clean14 Challenge. Keep this list handy for easy reference.