Your Fresh, Summer Meal Plan
With a focus on fresh, local finds, this meal plan takes advantage of the season’s harvest of fruits, veggies, herbs and more.
Seasonal
We take for granted that we can eat fresh berries in January or avocado toast daily. Yet many of us have no clue when fruits and veggies are actually in season where we live. However, by eating in season, foods are fresher, more nutritious and typically taste better. Plus, when you shop local produce that’s in season, it’s better for the environment and easier on your wallet.
Try one of our winter, spring, summer or fall meal plans today. Bonus: changing your meal plan with the season means you’ll never get bored.
Your Farmers’ Market Meal Plan
Nothing is better than cooking with in-season produce, picked ripe and still warm from the summer sun. This light meal plan is inspired by garden-fresh ingredients, whether from your local farmers’ market or grown in your own backyard.
Latest in Seasonal
Your 14-Day Clean Summer Meal Plan
Simplify your summer with our easy recipes, balanced dining options and fresh ingredients highlighting all the season has to offer.
Your 2-Week Winter Meal Plan
Comforting and hearty foods of the season don’t have to add to your waistline or your bottom line. Warm up while staying light on your feet with our 70 winter meals.
Two-Week Farm-Fresh Meal Plan
Enjoy the best produce the season has to offer without even having to make up your grocery list – we've done the work for you with our 14-day plan to help keep you lean and healthy.
Your 14-Day Holiday Survival Meal Plan
Sail through the holidays free of stomach pangs or bingeing guilt with our two weeks of seasonal, nutritious and sacrifice-free meals.
Your 14-Day Holiday Meal Plan
Avoid packing on holiday heft with our two weeks of light, nutritious and deprivation-free meals.
Spice Up Your Autumn 2-Week Meal Plan
Simple and slimming meals don’t have to be void of flavor. We’ve used a variety of herbs and spices to keep your palate and waistline happy through fall.
Avoid Holiday Weight Gain With Our Easy Two-Week Meal Plan
When holiday parties abound, it's easy to fall off the clean-eating wagon. In between those festive get-togethers, use our two-week waist-trimming plan to help keep you eating nutritious meals effortlessly! This meal plan averages 1,660 calories a day.
New Year Clean Eating Meal Plan
Your diet doesn’t have to take a nosedive into boredom simply because it’s winter. Start off this new year feeling energized and confident with our fresh, flavorful and comforting meal ideas. They’ll help you drop that winter weight.
Carefree Summer Days Come Easy With Our Two-Week Meal Plan
Spend more time enjoying long, beautiful days and less time planning your meals. Follow our simple guide – complete with shopping lists – and cross two weeks’ worth of healthy eating off your checklist!
Get Ready for Spring 14-Day Meal Plan
Blast holiday pounds and conquer food boredom blues with two weeks of clean meals.
2-Week Winter Meal Planner
Stay warm, comforted, even energized – and get slimmer – with our 70 meals conveniently spread out over two weeks.
Spring-Clean Your Diet
Simple clean food is all you need to detox your body this spring. Get a jump-start with our delicious two-week meal plan.