We sat down with the creator behind “Nature’s Cereal,” the viral internet phenomenon featuring a berry-filled breakfast. Read to the end for a new twist on the recipe from the creator himself!
Root-to-stem cooking makes the most out of fruits and vegetables, and it’ll help you build more sustainable habits in the kitchen and in your diet.
Get ready to drink more water this week. Staying away from sugary refreshments, like concentrated juices and carbonated sweetened beverages, is one of the best things you can do for your health. And we don’t have to tell you how important it is to stay hydrated. However, plain old water isn’t always as enticing to drink. Spice up your H2O by adding fresh fruits like oranges, grapefruit or strawberries, as well as herbs such as basil, mint or cilantro. Try one of our favorite flavored fruit-cube combinations – you’ll be hydrated in no time!
Serve fruit warm off the grill, or grill them in advance and serve at room temperature.
This isn't your grandmother's fruitcake! By replacing the usual candied fruit with nutrient-dense unsweetened dried cranberries and apricots, we've cleaned up and reduced the sugar in this often-regifted gift. Plus, adding a shallow pan with water to the oven during baking ensures an intensely flavorful and moist cake.