Should I Try the Keto Diet If I Have Type 2 Diabetes?
The keto diet is being considered more seriously as part of a treatment plan for people with type 2 diabetes. But before you go all-in on keto, here’s what you need to consider.
Diabetes is a health condition that’s rapidly rising in prevalence. Following a clean diet can help if you’re living with diabetes or prediabetes, and it can even help you lower your risk for developing type 2 diabetes. At Clean Eating, we’re sharing news, advice, diabetes-friendly recipes and more so you can take charge of your health.
The keto diet is being considered more seriously as part of a treatment plan for people with type 2 diabetes. But before you go all-in on keto, here’s what you need to consider.
"Carb" may seem like a four-letter word for people with diabetes. But not all carbs are bad. Many carbs are beneficial and needed when managing diabetes.
Type 2 diabetes is influenced by the foods you eat. That's why we're helping you keep your blood sugar in check with this dietitian-designed meal plan.
Focus on these foods and actions to gain control of type 2 diabetes today.
High blood sugar and insulin resistance are linked with inflammation, heart disease, kidney disease and diabetes. Protect yourself with these 13 blood sugar–balancing foods.