Be a Better Cook

Intermittent fasting is growing in popularity. Learn if this trend is safe and fits your lifestyle.

In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Julia Mueller of The Roasted Root.

Learn how apple cider vinegar can help with a variety of aliments and aid digestions from our expert dietitians.

What are the benefits of going meatless once or twice a week?

Will a high-protein diet help me lose weight?

What is the difference between glycemic index and glycemic load?

In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Alexis Kornblum of Lexi's Clean Kitchen

In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Cara Reed of Fork & Beans

In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Ella Woodward of Deliciously Ella

In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Danielle Walker of Against All Grain.

In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Yvonne Ardestani of My Eclectic Kitchen,

We open the door to some clean celebrity fridges. Take a look at what's inside!

We got down and dirty with the foulmouthed foodies and internet sensations behind the popular food blog-turned-cookbook, Thug Kitchen.

In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Meg van der Kruik of Beard + Bonnet.

In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. Here are just a few of our favorite food bloggers. This week: Leanne Vogel of Healthful Pursuit.

In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. Here are just a few of our favorite food bloggers. This week: Megan Gilmore of Detoxinista.

In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. Here are just a few of our favorite food bloggers. This week: Kelly Brozyna of The Spunky Coconut.

Joy McCarthy, holistic nutritionist and author of Joyous Health: Eat and Live Well Without Dieting, explains why eating clean will make you glow from the inside out and fill your days with abundant energy and happiness.

Juicing is very popular right now, and I have seen a lot of new juice bars in my area. But are juices too high in sugar?

What are the benefits of eating fermented foods? Should you be including them in your clean-eating lifestyle? We asked our dietitians Tiffani Bachus and Erin Macdonald.

Are you using olive oil to fry your food on the stove? Here's what you need to know.

Find out the details on soy lecithin, which you've probably seen on quite a few ingredient lists when you've purchased packaged foods.

We spill the beans on gluten, whether it's really bad for you and how you know if you're sensitive to it!

Sometimes quality is worth the extra cost! We explain the difference between grain-fed and grass-fed beef.

Don't let good food go bad! Here are Tosca Reno's foolproof tricks to know whether your clean food is still good.

A lot of people avoid butter (even we were guilty!), but if you had to, could you explain why? You may be surprised to learn that research doesn't necessarily back up the decades-long boycott many have on butter.

I teach grade school and am horrified at what I see in lunch boxes every day. How can I help?

Chef Nathan Lyon talks his new show, in which he seeks out America's best health-oriented restaurants, plus time-saving tips and why it's best to know who raises your chickens!

Chef Michael Smith talks food, family, time-saving tips and a very versatile legume: lentil!

These days, Entourage actress Debi Mazar shares the spotlight with her husband, Gabriele Corcos, on their Cooking Channel show Extra Virgin. The duo tells Clean Eating magazine about limited space and luring your kids into the kitchen!

With a click of her heels, "Stiletto Chef" — and fashion industry vet — Candice Kumai turns healthy eating into something simple and stylish, not to mention budget-friendly.

The ever-entertaining Food Network host and author of the Glutton for Pleasure cookbook talks gadgets, presentation and mail order lime trees.

The New-York based chef (and former kitchen anxiety sufferer) shares some cooking secrets with Clean Eating and ponders the new, "cool" aura around healthy eats.

Is there a type of wheat that people with celiac disease or a gluten intolerance are able to tolerate?...

Should we avoid commercial and use frozen organic or are we better off with commercial produce than none at all? In my area, organic produce sections aren't particularly appealing and the produce is expensive.

Everyone is talking about a recent article in Time magazine entitled "Why Exercise Won't Make You Thin." What's the deal?

I've been reading a lot about the anti-aging benefits of resveratrol. What can you tell me?

What impact will reducing the amount of processed foods, trans fats and high fructose corn syrup have in my home? My wife feels that my actions will lead to our daughters overindulging later in life. Also, what should I do with my eight year old who refuses to try new foods?

What's the real difference between organic and non-organic food?

What do you think of the "cheat day" concept?

Top Chef: New York top-three finalist Carla Hall opens up her pantry for Clean Eating and reveals why it might be worth spending a bit more on quality groceries.

Are there any natural antidepressants?

What is a slow metabolism?

How do I know if I'm overweight?

Food Network cooking show 5 Ingredient Fix host Claire Robinson opens up about eating and cooking clean.

Food Network cooking show host Sunny Anderson opens up about eating and cooking clean.

TLC's Home Made Simple host Deborah Fewell opens up about eating and cooking clean.

PBS's Simply Ming host Ming Tsai dishes out his interpretation of eating and cooking clean.

Author and reality TV star Bethenny Frankel gives us the scoop on her healthy eating secrets, cooking inspiration and holiday entertaining.

Help! I don't like fish.

What is it?

Is sea salt healthier than regular salt?

What gives flavored coffee its flavor?

Why should I eat plain yogurt?

Do you recommend that I incorporate fitness into my clean-eating lifestyle?

I love natural nut butters, but what makes them better for you than regular peanut butter?

Salad dressings are delicious, but often not recommended for clean eating. Why is that?

I'm a vegetarian. Is clean eating for me?

I don't cook, so how can I prepare clean-eating food?

What exactly constitutes a scoop of protein powder?

Why should I eat sprouts?

What is the difference between low-fat plain yogurt and nonfat Greek-style yogurt?

By the end of the week, my fresh vegetables are wilting in my refrigerator drawer. Are they still more nutritious than frozen?

Does it make any difference if I eat whole flaxseeds or use a flaxseed oil supplement?

If I can only eat three pieces of fruit a day, which ones are best?

Everyone says to drink more water, but what counts as water and how much should I drink?

I've seen labels for organic fish. Is this a true certification and can fish be organic?

What does "fair trade" mean, especially when it comes to food?

Which is better for you, coffee or tea?

To reduce the fat in chicken, do you have to cook it without the skin or can I leave the skin on?

I've been reading that soy isn't such a great health food after all. Is that true?