Sweet Potato, Kale & Bacon Chowder
It’s totally possible to cook a deeply flavorful, wholly satisfying soup in half an hour! This recipe makes it incredibly easy to achieve.
Paleo Diet
This Vietnamese Shrimp Salad is the Bold Lunch You’ve Been Waiting For
A sweet and spicy marinade, plenty of leafy greens and all kinds of crunch make this salad a can’t-miss meal.
Shivangi Rao’s Kaju Katli Kulfi Bars
A gluten-free and Paleo twist on a deliciously rich Indian dessert, these chilly bars are absolutely everything you could want in a dessert (or a snack!).
Mindful Indian Meals: The Uniquely Health-Forward (and Gluten-Free!) Take on Indian Cuisine You’ve Got to Try
Cookbook author and food blogger Shivangi Rao is taking traditional Indian cuisine and giving it a healthful upgrade – and it’s totally transformational.
Make Mornings Effortless with This Easy, Extra-Healthy Overnight Porridge
Save yourself some time and get the day started with an incredibly simple (and super nutritious) bowl of this porridge.
Spice Up Dinner with This Easy-to-Master Thai Red Curry Soup
If your meals have been missing flavor, this deeply flavorful curry-inspired soup will satisfy your taste buds.
These Taco Chicken Sandwiches Are Like Multiple Meals Rolled Into One Easy Dish
Can’t decide if you want to have tacos, a sandwich or a slice of pizza? This meal is all three in one tasty, Paleo-approved meal.
Hearty, Healthy and Deliciously Spiced, This Vegetable Stew Has It All
Every spoonful of this Paleo-friendly stew is filled with good-for-you ingredients.
Cozy Up to This Perfect-for-Winter Spiced Pear & Cranberry Crisp
When you pop this deliciously warm crisp into your oven, you’ll be waiting by your oven to dig into this fragrant seasonal treat.
These Chili Fries Are Satisfyingly Rich (and Actually Good for You!)
Nope, it’s not a joke – you really can indulge in this bar-food favorite and still feel great afterwards.
Guest Declares They’re Going Paleo Right Before Thanksgiving? We’ve Got You Covered.
Eating decadent dinners on the Paleo diet is indeed possible on Thanksgiving. We’re proving it with this selection of compliant recipes fit for a party.
Why Can’t I Eat Beans or Lentils on the Paleo Diet?
Beans and lentils are such healthy foods – so why aren't they eaten on the Paleo diet? Here's why legumes and lentils aren't a fit for this specialized diet.
Is the AIP Diet a Cure for Autoimmune Conditions?
If you suffer from an autoimmune disorder, consider trying this combination of the Paleo diet and an elimination diet to help heal your condition, reduce inflammation and gradually personalize your diet for optimal health over the long term.
The Gluten-Free Berry Crumble That Can Double as Breakfast
Before the last of the berries disappear from your local farmers’ market, you’re going to want to make this gluten-free, Paleo-friendly crumble.
Eat Like a Regenetarian
Many people think you have to go vegan to eat a climate-supportive diet. One functional medicine doctor explains why that’s not the case.
The Best Protein Powders for Every Diet
A protein powder isn’t a one-size-fits-all kind of product — we’re helping you select the right one for your unique needs and specific eating style.
Cook Sunday, Eat Gluten-Free All Week
Eating for a gluten-free lifestyle means you have to be prepared. In just 1 afternoon, you can make all 5 of these wheat-free recipes to yield a week’s worth of meals to keep you satisfied and on track.
Hit Reset With This 1-Week, High-Protein, Low-Carb Meal Plan
Reduce your carbohydrate intake and feel your energy soar with our 1-week Paleo jump start that eliminates grains, dairy and refined sugar.
2-Week Paleo Meal Plan
Try giving up grains, legumes and dairy for two weeks in favor of high-quality meats, fish and produce with our 14-day Paleo meal plan.
The Power of a Paleo Diet
Do you know the health benefits of a true Paleo diet? Here are 7 reasons why trying a Paleo diet can make sense for you.
Why Go Grain-Free?
Danielle Walker relays why ditching grains worked for her, what it can do for you and one of the delicious recipes from her latest cookbook, "Eat What You Love".
5 Benefits of a Paleo Diet
Do you know the health benefits of a true Paleo diet? Here are 7 reasons why trying a Paleo diet can make sense for you.
What do health professionals think of the Paleo diet?
Eating foods you can hunt, fish, gather and pluck makes more sense than a diet high in processed foods.