September 2018

An added benefit to keeping your home toxin-free is a lowered risk of weight gain.

Increased levels of belly fat can decrease levels of vitamin D. Here's how to ensure your diet is full of vitamin D-rich foods.

New research suggests that cooler temperatures can burn excess calories.

Get breakfast on the table in a snap with these nutrient-boosted pancakes. All you need is a blender, a griddle pan and a healthy appetite!

Get 5 weeknight meals for less than the cost of dining out just once. We challenged our top recipe developers to bring big flavor to your table on a strict budget.

Every coffee lover needs a few splurge items to support the habit. From a coffee grinder to a travel mug — and everything in between — we’ve got all you need to elevate your coffee game.

From your home to your hands, these 3 nontoxic products will keep bacteria at bay.

Discover a natural alternative to conventional cleaning wipes you can make right at home.

Eating clean doesn't have be expensive. Here are 5 healthy foods under $5.

Discover the latest foods, skin care and cookbooks to help you stay your healthiest.

Fill your freezer with Instant Pot–ready meals so you’ll always have a time-saving dinner on standby. Simply prep your dish, freeze it, and when you’re ready, pull out of the freezer and toss into your multicooker — no thawing required.

Save time and effort in the kitchen by making these staples ahead of time.

Spruce up your home with these useful and attractive budget-friendly finds.

Think the Freshman 15 is inevitable? Not with these nutrient-packed recipes that are quick, simple and require only the most basic kitchen tools.

The clean-eating movement is getting a bad rap in some circles, especially online, for being associated with disordered eating. Here’s what our resident nutritionist and columnist Jonny Bowden thinks about the negative press.

Meet Jesse Lane Lee, the vibrant nutritionist behind our newest Clean Eating Academy course, Eat Clean for Energy.

Here's another reason to make a big batch of marinara sauce! The antioxidants in tomato sauce may improve gut bacteria.

While there are many ways to boost mood – such as spending time with a friend or getting in a good workout at the gym – there’s another option you may have never considered.

Migraines and severe headaches are a debilitating – and common – ailment in the United States. Put some relief on your plate with these 7 foods that ease headache pain.

Fancy an artisanal pâté, crispy pigs’ ears or sautéed sweetbreads? If so, you’re taking part in one of this season’s hottest trends: nose-to-tail eating.

Why take a cupboard full of supplements when one or two will do? We show you how to get maximum benefits with supplements that do double or even triple duty for boosting energy, helping manage stress, supporting brain health and more.