9 Budget-Friendly Proteins (That Aren’t Beans)
Amp up lean, clean protein in your diet, without busting the bank.
Protein Powder
Yes, Clean Protein Powder Does Exist. Here Are 6 to Try
These 6 pure protein powders skip the chemicals, preservatives and artificial sweeteners without skimping on taste.
This Is How Much Protein You Really Need to Eat
Staying active? Daily protein needs aren’t necessarily the same for everyone – here's how to figure out how much you should be aiming for.
9 Supplements to Boost Your Athletic Performance
Our dietitians reveal which athletic performance enhancers (all natural, of course) are backed by science.
The Best Protein Powders for Every Diet
A protein powder isn’t a one-size-fits-all kind of product — we’re helping you select the right one for your unique needs and specific eating style.
Golden Smoothie
This vibrant smoothie is almost too pretty to drink, but it delivers a triple hit of anti-inflammatory pineapple, ginger and turmeric in every delicious drop.
Pineapple Lime Smoothie
Yogurt and pineapple add a tangy flavor to this satisfying morning bevvy. For a pretty presentation, garnish with lime zest.
Banana Coconut Chocolate Smoothie
Chocolate for breakfast? Yes, please! This smoothie will keep you feeling full from whole-food additions, such as beans, spinach and banana. Choose a protein powder that doesn’t contain any added sugar.
Cook with Supplements To Boost Your Nutrition
No need to take more pills to get in your daily dose of superfood powders and oils – we’re showing you seamless ways to incorporate them into your cooking and baking (and with no weird aftertaste).
Cauliflower Blueberry Smoothie
This lightly sweetened smoothie from blogger Lee Tilghman is a great introduction to vegetable-based smoothies. It's smooth, thick, and creamy—you won't even miss the banana!
The Ultimate Chocolate Protein Powder
For a quick add to your morning smoothie, oatmeal or breakfast bowl, make your own protein powder using staples you may already have in your pantry. It's cost-efficient and much easier than you’d think. Our Ultimate Chocolate Protein Powder is packed with healthy essential fatty acids (EFAs) from chia and hemp, and it contains antioxidant-rich cacao powder. Paired with a cup of organic soy milk, it'll give you more than 20 grams of satiating protein. The powder can be used within a few days, or frozen in individual servings for up to 1 month.
Strawberry Balsamic Sunrise
A tangy and sweet smoothie from Dean Sheremet’s Eat Your Heart Out that you can prepare in just a few minutes. Or refrigerate it overnight for a chilly treat.
Blueberry Kickstarter
Try this nourishing vegan breakfast smoothie from Jorge Cruise that you can enjoy on the go.