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If you're sorting through all the food advice that follows a diagnosis of hypertension, make sure you don't buy into these popular myths.

Curious about the difference between celiac disease and gluten sensitivity? We're covering everything you need to know on who should be avoiding gluten, where it hides and when to get tested.

Short answer: It depends on the severity of the infection. Here are 5 natural treatments for a UTI that may work.

A gluten-free diet may be necessary (or not) to heal from your autoimmune condition.

Relieve anxiety and find calm in the kitchen with these cooking tips.

Autoimmune diseases are multifactorial, but your genes do play a role.

Being lean doesn’t mean you can’t get nonalcoholic fatty liver disease, but it might mean you’ll live longer. Here’s why.

Learn more about the recommendations for eating fat and drinking alcohol if you have nonalcoholic fatty liver disease.

Skip the acidic foods in favor of fiber-rich, alkaline meals in this dietitian-curated plan to help manage the symptoms of acid reflux.

Focus on these foods and simple actions to help tame your acid reflux symptoms.

Food and lifestyle can make a difference in managing asthma. Our dietitian-designed plan is a great kickstart to gaining control over your symptoms.

The right foods and behaviors can go a long way in helping to prevent and manage asthma symptoms. Focus on these foods and actions to start breathing better.

Our dietitian-curated menu uses nutrients like vitamin C and probiotics, which help prevent painful urinary tract infections.

Focus on these foods and actions to help prevent and manage a urinary tract infection (UTI).

Put our recommendations into action with our dietitian-designed plan to combat stress and anxiety.

Focus on these foods and actions to reduce anxiety and help achieve calm.

Put our recommendations into action with this three-day, anti-inflammatory meal plan to help relieve joint pain.

Diet and lifestyle can have a big impact on joint pain and arthritis. Focus on these foods and actions to help relieve your pain and prevent flare ups in the future.

Try our dietitian-designed eating plan for nonalcoholic fatty liver disease.

Focus on these foods and actions to reverse nonalcoholic fatty liver disease today.

Type 2 diabetes is influenced by the foods you eat. That's why we're helping you keep your blood sugar in check with this dietitian-designed meal plan.

Focus on these foods and actions to gain control of type 2 diabetes today.

This sample meal plan designed by a dietitian is your starting point for helping to control autoimmune disease.

Focus on these foods and actions to help control autoimmune disease.

Whether you want to take advantage of the fresh fare that spring has to offer or perhaps shake off a little winter weight, our two weeks’ worth of meals can help you achieve your goals.

Sail through the holidays free of stomach pangs or bingeing guilt with our two weeks of seasonal, nutritious and sacrifice-free meals.

With warmer-weather produce finally hitting vegetable stands, get ready to prepare our fresh, light fare bursting with all the colors of the rainbow.

Simple clean food is all you need to detox your body this spring. Get a jump-start with our delicious two-week meal plan.

Thanks to ample citrus in the marinade and the quinoa base, this Cuban-inspired dish is enticingly aromatic and full of flavor. Plus, you won’t have to wait long to tuck in! It’s ready in just 35 minutes.

This revamped breakfast favorite, with a creamy ricotta sauce and fresh berries, tastes like the real thing – only ours are also full of satiating fiber!

Soufflés can seem rather daunting. This foolproof, low-cal recipe is certainly quick and easy, yet still has the effect of impressing everyone who sees it!

Oats are best known for their soluble fiber, which studies show can help lower both total and low-density lipoprotein (LDL), or "bad," cholesterol by reducing their absorption in your intestines, keeping coronary heart disease at bay. Here, the quick-cooking variety is combined with Thai flavors and used to coat lean chicken breast.

Skordalia is a much-loved garlicky dip made with either bread or potatoes as a base, but here we've used both: The bread lightens up the consistency by absorbing some of the potato's starchiness.