Vegan Cranberry Pistachio Cheese Spread
Nut cheeses are a great way to impress your lactose-intolerant or vegan guests and get a little adventurous in the kitchen.
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Amy Symington
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Create Your Own Rainbow Sandwiches
Piled high with vibrant veg and slathered with sauces and spreads, these nutrient-rich, meatless sandwiches taste just as good as they look.
Cook Sunday for the Whole Week: A 1-Week Batch Cooking Meal Plan
These batch cooking recipes will have you a covered for a week’s worth of meals – and unexpected guests.
Cook Once for the Whole Week: A Fall Meal Plan
We all know how busy we can get during the week and that often means turning to quick and convenient foods that aren't great for us. So set yourself up for success and take time on Sunday to prepare some easy and delicious meals that will last you all week!
Turn a Day of Batch Cooking into a Week of Meals
Spend one day a week setting yourself up with satisfying, nutrient-dense meals to enjoy all week long with our ultimate batch-cooking guide.
Prep Sunday: Eat Clean All Week
Here’s everything you need for a delicious week of clean and energizing meals. Clean eating meal prep is a breeze with these delicious recipes to get you through the week.
The Benefits of a Plant-Based Diet
Whether you want to take incremental steps, such as choosing one day a week to shun animal ingredients, or if in the end you only intend on eating plant-based part of the time, it’s up to you. Every change you make brings you one step closer to improving your health with the undeniable healing properties of plant-based foods.
3 Ways to Make Veggie Bacon
You can have your bacon and eat it too! With the help of some familiar yet unexpected ingredients – think carrots, mushrooms and even coconut – you can whip up a batch of mouthwatering “fake-on” that will add amazing flavor to your sandwiches, salads and more.
How to Make an Egg-Free Omelette
Did you know that you can make an omelette without ever cracking an egg? It’s not magic – in fact, all it takes is a few simple ingredients to make a savory, satiating breakfast that will make even the most skeptical person a believer in the power of plants.
Bibimbap Bowl
Sometimes referred to as “the mother of all bowls,” the Korean-born bibimbap is the ultimate savory dish and also works incredibly well tucked into a burrito for on-the-go eating.
Vibrant Veggie Bundles with 4-Ingredient Sweet & Sour Dipping Sauce
A winter version of the spring roll, these portable handheld delights and their addicting 4-ingredient sauce make a satisfying snack or a perfect lunch paired with your favorite soup.
Gingerbread Pancakes
Celebrate a wintery Christmas morning with gingerbread pancakes
CBLT Grain Salad
Preassemble this CBLT (coconut bacon, romaine lettuce and cherry tomato) grain salad for lunches or a quick dinner.
Easy Energy: Date & Cashew Protein Balls
Keep your blood sugar and energy levels up with these date and cashew protein balls. Prep a batch of these simple, sweet treats ahead of time to enjoy easy, healthy snacking all week.
Veggie BLT with Coconut Bacon, Caramelized Leeks & Roasted Tomato
Homemade coconut bacon with smoked paprika and maple syrup is the star of these piled-high sandwiches. We suggest making extra coconut bacon to use on salads, pastas or to eat out of hand – you’re going to want to put it on everything in your meal plans!
Spicy Summer Veg Salsa
Homemade salsas may help reduce your risk of chronic diseases such as type 2 diabetes, cancer and heart disease, all the while promoting healthy skin, increased energy and healthy weight.
Sweet Cherry Cilantro Salsa
This sweet and savory salsa will liven up any dish and inspire fresh meal ideas all summer long.
5 Simple Salad Dressings
Stop spending money on processed, store-bought dressing. All you need is a mason jar and a few fresh ingredients to make these five yummy dressings.
How to Make Your Own Mason Jar Dressing
A quick shake of the wrist is all you need for fresh dressings bursting with flavor.