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      Beverages

      Can’t Stand Black Coffee? Adding Milk May Decrease Inflammation

      A new study looks into the benefits of dairy and coffee

      Mallory Arnold

      Latest in Beverages

      Beverages

      5 Anti-Inflammatory Smoothies

      Smoothies are the perfect vessel to pack in the vitamins and benefit from anti-inflammatory nutrients

      Clean Eating
      Published Feb 16, 2023
      Beverages

      6 Mocktails for a Seamless Dry January

      Alcohol-free doesn't mean boring. There's no mocking these faux-cocktail faves. These drinks are fun, refreshing and full of flavor.

      The Clean Eating Team
      Published Jan 5, 2023
      Beverages

      6 Festive Cocktails and Mocktails to Ring in the New Year

      New Year's deserves more than a boring seltzer of soda drink

      Clean Eating
      Published Dec 9, 2022
      Beverages

      5 Tips for Making Hot Campfire Drinks

      Whip up toasty beverages to sip around the campfire

      Mallory Arnold
      Published Nov 30, 2022
      Beverages

      4 Drinks We’ll Be Sipping When Temperatures Drop

      Whether you're warming up after a day on the slopes or filling a flask for the pumpkin patch, we've got your drinking needs covered

      Maddy Sweitzer-Lammé
      Published Nov 1, 2022
      Beverages

      Farm and Fish House Punch

      Make this punch for a crowd—it's perfect for sipping around the fire after a long afternoon hike

      Danny Childs
      Published Nov 1, 2022
      Beverages

      Mezcal Negroni

      The changing of the seasons doesn’t mean giving up on that ice-cold negroni at the end of a long day

      Cybille St. Aude-Tate
      Published Nov 1, 2022
      Beverages

      Ivy Mix’s Fall Cranberry Spritz

      A thirst-quenching and refreshing spritz that captures the spirit of fall

      Ivy Mix
      Published Nov 1, 2022
      Beverages

      Fall Espresso Spritz

      This fall drink mixes unfiltered apple cider with sparkling water and a few ounces of espresso

      Omar Tate
      Published Nov 1, 2022
      Beverages

      Pumpkin Spice Latte

      The trick to this recipe? Dehydrated pumpkin purée and vanilla powder.

      Aaron Owens Mayhew
      Published Oct 31, 2022
      Beverages

      Awaken the Seasonal Spirits with These Fall Cocktail Recipes

      Pumpkin spice is perfectly nice – but these cocktail recipes will really get you in fall spirits

      Brittany Martin
      Published Oct 20, 2022
      Beverages

      Chai Latte

      We're giving your typical latte a delicious, protein-rich upgrade.

      Erin Macdonald, RDN
      Tiffani Bachus, RDN
      Published Jun 30, 2022
      Beverages

      The Kombucha Slushie Is a Summer Drink for Everyone

      Hard or alcohol-free, available in every flavor you can imagine, and all natural, kombucha slushies are making their way from trendy taprooms to your kitchen

      Brittany Martin
      Published Jun 15, 2022
      Beverages

      The Clean Eating Summer Drinking Guide

      What's better than cooking outdoors or throwing the perfect backyard fest for your friends? Having a good drink in hand while doing so. Here, we've rounded up the best recipes, tools, and—of course—beverages for enjoying the summer months outside.

      Published Jun 10, 2022
      Beverages

      How to Make Delicious Alcohol-Free Drinks

      Craft-cocktail pro Natasha David reinvents low- and no-alcohol drinks in her recent book, ‘Drink Lightly’.

      Heather Adams
      Published Jun 10, 2022
      Beverages

      Get Fizzy With It: This Green Tea Rhubarb Sparkler is the Perfect Spring Sip

      Tart, bubbly and chock-full of antioxidants, this is a mocktail that's made to celebrate the season.

      Sarah Sweeney
      Published Apr 26, 2022
      Beverages

      Chef Stephanie Wright’s Soothing Vegan Golden Milk

      Warming, comforting and wonderfully cozy, this vegan spin on tumermic-infused milk is great for your physical health as well as your overall wellness.

      Stephanie Wright
      Published Dec 21, 2021
      Beverages

      The Best Way to Give Your Brain a Boost? Sip on This Blueberry Smoothie

      Filled with ingredients that are beneficial for brain health, this deliciously sweet smoothie can help you improve your memory, focus and overall cognition.

      Heather Adams
      Published Dec 16, 2021
      Beverages

      3 Ways with Holiday Cocktails

      Eggnog has its time and place, but we're shaking up the cocktail category with some fresh takes on festive libations.

      Anika A. Syeda
      Published Dec 9, 2021
      Beverages

      This Cherry Rosemary Vodka Ice is Like Aromatherapy in a Glass

      This easy blended cocktail is as flavorful as it is aromatic, with just the right balance of sweetness, tartness and boldness.

      Anika A. Syeda
      Published Dec 9, 2021
      Beverages

      This Anti-Inflammatory, Antioxidant-Rich Turmeric Margarita is a Must-Try Winter Cocktail

      This soothing sipper looks like sunshine in a glass.

      Anika A. Syeda
      Published Dec 8, 2021
      Beverages

      The Secret to a Better Gin Smash Cocktail? Add a Little Heat

      An upscale twist on the classic gin smash with an extra serving of nutrients.

      Anika A. Syeda
      Published Dec 8, 2021
      Beverages

      Tahini Will Transform Your Morning Smoothie into a Dreamy, Middle Eastern–Style Shake

      Tahini adds a creamy texture and delicious sesame flavor to this easy-to-whip-up, satisfying smoothie.

      Sarah Sweeney
      Published Dec 6, 2021
      Beverages

      Here’s a Key Lime Pie Shake That Won’t Send Your Blood Sugar Through the Roof

      Lightly sweetened with monk fruit, this smoothie aids digestion and provides an antioxidant boost. We used key limes for their uniquely tart flavor, but you can substitute with regular limes.

      Erin Macdonald, RDN
      Tiffani Bachus, RDN
      Published Sep 4, 2021
      Beverages

      It Doesn’t Get More Summer Than Blended Watermelon Margaritas

      Bring out a pitcher of these at your next backyard party (and be prepared to make another).

      Vegetarian Times
      Published Jul 13, 2021
      Beverages

      Mango Carrot Smoothie

      Mango and carrot might seem like an unlikely combination, but these orange nutrition powerhouses are a mighty delicious pair when blended with yogurt, honey and cinnamon.

      Jesse Lane Lee BSc CNP
      Published Apr 7, 2021
      Beverages

      Haldi Doodh: The Original Turmeric Latte?

      If you’re health-savvy, you’ve likely heard of the golden latte by now. But did you know that this nourishing turmeric-based beverage predates America by thousands of years? Read on for a simple, authentic recipe for the original golden latte (plus Clean Eating’s creative takes on this trend)!

      Anika A. Syeda
      Published Feb 19, 2021
      Beverages

      16 Healthy Smoothie Recipes

      Smoothies are an easy (and portable) way to nourish your body with nutrients. Here are 16 of our favorite recipes.

      The Clean Eating Team
      Published Dec 2, 2020
      Beverages

      Lemon Ginger ACV Water

      Combining apple cider vinegar with ginger creates a powerful boost of antioxidants that aids in digestion and weight loss.

      Tiffani Bachus, RDN
      Published Oct 21, 2020
      Beverages

      3 Festive Cocktail Recipes

      Drink and be merry with these boozy bevvies that are easily transformed for the teetotaler in your group.

      Sarah Sweeney
      Published Oct 6, 2020
      Beverages

      Dark & Cloudy

      Our Dark & Cloudy, a twist on the traditional Dark & Stormy, uses ginger-flavored kombucha in place of the conventional ginger beer.

      Sarah Sweeney
      Published Oct 6, 2020
      Beverages

      Spiced Pomegranate Fizz

      This bright, crisp pomegranate drink has a delicious sweet-tart flavor and just enough bubbles to keep things fun.

      Sarah Sweeney
      Published Oct 5, 2020
      Beverages

      Chai-tini

      This chai-based bevvie is flavored with star anise, which not only has culinary uses but medicinal properties, too. Add vodka to make it boozy, or leave it out for a delicious mocktail.

      Sarah Sweeney
      Published Oct 5, 2020
      Beverages

      The New Way to Smoothie

      A traditional smoothie is typically brimming with enough sugar to send your blood sugar spiking and have you snoozing by midmorning. Meet the new generation of smoothies: They're low in sugar (less than 10 grams per serving), fiber-rich and use healthy fats to fuel you.

      Beth Lipton
      Published May 27, 2020
      Beverages

      Golden Milk Smoothie

      Ground turmeric adds anti-inflammatory power to this vibrant smoothie with coconut milk and warming spices.

      Beth Lipton
      Published May 26, 2020
      Beverages

      Mocha Power Smoothie

      Avocado adds heart-healthy monounsaturated fats to this rich smoothie, while just ½ banana adds enough sweetness for two servings. You can skip your morning coffee and simply add instant coffee right into this drink.

      Beth Lipton
      Published May 26, 2020
      Beverages

      Blueberry Cheesecake Smoothie

      A staff favorite, this creamy-tart bevvy uses cream cheese for a rich texture while keeping the sugars at just 9 grams.

      Beth Lipton
      Published May 26, 2020
      Beverages

      Minty Pineapple Cucumber Smoothie

      Brewed mint tea forms the base of this refreshing spinach smoothie with just enough pineapple to add a light sweetness, without a ton of sugar.

      Beth Lipton
      Published May 26, 2020
      Beverages

      Radiance-Boosting Juice

      Try this beauty-enhancing juice that’s brimming with antioxidants.

      Lisa Turner
      Published Feb 4, 2020
      Beverages

      Pecan Milk

      It’s easy to make your own nut milk at home with a high-speed blender.

      Jesse Lane Lee BSc CNP
      Published Jan 6, 2020
      Beverages

      Pamela Salzman’s Anti-Stress Latte

      Adaptogens in this latte help you boost flagging energy levels and keep you calm but alert.

      Pamela Salzman
      Published Dec 29, 2017
      Beverages

      Acai Basil Latte

      Hailing from the Amazon rain forest, antioxidant-rich acai berry offers fiber and plant-based omega-3, -6 and -9 fatty acids. It contains a class of antioxidants called anthocyanins, plant pigments that have been associated with a reduced risk of heart disease.

      Dorothy Vo
      Published Oct 13, 2017
      Beverages

      Toasted Coconut Spirulina Latte

      This latte gets its bright hue from spirulina, an incredibly nutrient-dense blue-green algae that's rich in antioxidants, chlorophyll, beta-carotene, iron, vitamin K, amino acids and the fatty acid gamma-linolenic acid (GLA).

      Dorothy Vo
      Published Oct 13, 2017
      Beverages

      Pumpkin Smoothie

      Skip the sugar-laden pumpkin spice drinks at coffee shops. Made with spinach and almond milk, this smoothie is a vitamin powerhouse that will give you a solid start to your day.

      Jesse Lane Lee BSc CNP
      Published Sep 13, 2017
      Beverages

      Strawberry Rhubarb Daiquiri

      You'll be toasting to your health with this delicious, fruity beverage that's antioxidant-packed and chock-full of vitamin C.

      Joanne Lusted
      Published Sep 6, 2016
      Beverages

      Green Tea Pomegranate Lemonade

      The popular tea boasts a smorgasbord of health benefits and, thanks to Clean Eating, a bevy of flavors as well. The sweet side of pomegranate balances the tartness of lemon juice.

      Alison Lewis
      Published Apr 1, 2013

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