cinnamon

This savory-meets-sweet casserole uses sweet potatoes and hemp or coconut milk and is brimming with warming flavors like cinnamon, nutmeg and maple.

These cacao-filled muffins contain an extra serving of nutrient-dense veggies.

Wake up to these pumpkin-spiced waffles, made with a blend of almond and coconut flours for a lower-carb start to your day. We spread them with ghee and top them off with cinnamon roasted pecans for a hint of sweetness.

Oatmeal offers ultimate comfort in winter and is a healthy way to kick off cold mornings.

With whopping amounts of fiber and nutrients, hulled barley forms a loaded stuffing for tender acorn squash.

We pair tart (rhubarb) with sweet (strawberry) and topped these muffins with a simple streusel topping for a perfect dessert treat.

Moist and sweet, these cranberry orange muffins are comforting and delicious.

Diced apple tossed with cinnamon and ground flaxseed are a perfectly easy — and healthy — breakfast to power you through your day.

The medley of fall vegetables combine to make a wonderfully warm and comforting soup.

Need a quick grab-and-go breakfast that will satiate you through lunch? Try this sweet potato chia pudding porridge.

Stir this warming blend into your favorite energy balls, or sprinkle some in a tea latte

Breakfast in 10 minutes without going down to the cafeteria? All you need is a toaster oven and a few basic ingredients.

This chocolate chia pudding is quick and healthy, nut-free and dairy-free. It also fits into a Paleo-friendly gluten-free diet.

This simplified version of classic Puebla mole – a smooth, savory Mexican cocoa-based sauce – gets a boost from mild dried ancho chile peppers, which are known as poblano when fresh. Serve on tortillas with all the fixings or over brown rice.

Don’t be intimidated by the idea of making your own vegan yogurt at 
home – it’s so much easier than you think! First, make a super-simple spiced cashew milk from raw nuts, then mix in probiotics to kickstart fermentation. As it’s fermenting, you’ll start to see air bubbles forming on the surface – this means it’s working. If it’s not tangy enough after 2 days, let it ferment for another 12 hours.

We’ve captured the fragrant flavors of Mexican hot chocolate and baked them right into these decadent cupcakes. They’re gluten-free, grain-free and free of all refined sugars – so you can indulge without guilt!

Can’t decide whether to make sweet or savory popcorn? With this recipe, you can make both: a spicy, zesty variety for 
those who crave savory, plus 
a maple version with warming spices for those with a 
sweet tooth.

With less than 300 calories, this classic casual 
cake is ready for everyday indulgence.

Whole-wheat cinnamon raisin bread is layered with bananas and covered with an egg and milk mixture before baking. An oat crumble topping adds a touch of sweetness and texture.

Try these amazing pumpkin-laced Clean Eating pancakes, made using whole-wheat flour or a gluten-free alternative - either way, you'll fall hard for our bacon and apple topping.

An insatiable craving for a moist, sweet slice of zucchini bread sent this reader to the kitchen to try her hand at creating her own clean version. The result: a delicious apple zucchini bread loaf.

Try this side, of cinnamon- and carrot-scented wheat berries with butternut squash, with beef, chicken or fish.