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Call For Submissions: 2020 Clean Choice Awards
Do you have an environmentally conscious, clean product you'd like to promote? We're now accepting submissions for our annual Clean Choice Awards, which honor exciting products that redefine clean eating.
Three Easy Ways to Add Protein to Any Dessert
You can lose weight and still enjoy dessert. Get started with these three easy ways to increase the protein in some of your favorite baked goods!
Surprisingly High-Protein Side Dishes
You tend to think of the entree as the main protein source for meals, but these sides can add a surprising amount of protein as well.
Homemade Beef Jerky
Beef jerky is the perfect on-the-go snack, but packaged jerky can be full of sugar or salt. Our DIY jerky is simple to make, easily customizable, and perfect for quelling hunger and giving you a boost.
Peach Season
Fresh peaches are perfect in desserts like cobbler and pies, but there's so much more you can do with them. Here are 23 recipes that are just peachy.
1-Pot Pasta
This pasta dish is super easy — just pile everything into one pot. No draining, no fuss.
Grain-Free Nut & Seed Granola
Granola can be costly to buy regularly, but it's easy to make on your own. Try our recipe for this insanely delicious grain-free granola recipe.
How to Improvise a Sheet Pan Meal
Learn how to use what you have on hand to make to make an easy and delicious sheet pan meal on the fly — no recipe required!
Roasted Chickpeas
These roasted chickpeas are as versatile as they are easy to make. Whether you like them spicy or sweet, BBQ'd, flavored with Za'taar, ranch or garlic — the sky is the limit for these grab-and-go snacks.
Herbed Parmesan Chips
These crispy, cheesy parmesan chips come together easily. Add them to salads, enjoy as a snack, or use as a vessel for dips.
9 Delicious Scallop Recipes
Buttery and delicious, incredibly versatile, and surprisingly easy to cook, scallops are surprising easy to cook. Here, are some of our favorite scallop recipes, plus, learn the best way to prepare them.
eBook: Good Health Starts In The Gut
Learn how to improve your gut through food, exercise, and prebiotics.
Quiz: Go With Your Gut
Take our quiz to find out what your gut might be trying to tell you.
Our 15 Best Meatball Recipes
From traditional spaghetti and meatballs to Italian meatball sliders, here are some of our favorite recipes to make year-round.
Pizza Frittata
A pizza look- and taste-alike, only it's clean and loaded with protein. Easy, customizable and, most importantly, delicious!
15 of Our Favorite Shrimp Recipes
Whether you're looking for stir-frys, pastas, salads or something different, we have healthy shrimp recipes you'll love.
The Omega Divide
Think all omegas-3s are the same? We’re breaking down the differences between fish- and plant-based oils, helping you select the right one for your needs.
How to Choose a Water-Friendly Diet
Freshwater is the bloodstream of the planet, and agriculture is the world’s thirstiest consumer. Here’s why water conservation matters now more than ever and how to build a water-friendly routine on your journey to a healthier you.
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No-Recipe Cooking
Never mind the recipe, just get in the kitchen and cook! We’ve got proven formulas for stir-fries, pastas, sheet-pan meals, tacos, salads and bowls that will expand your culinary prowess and help you improvise more in the kitchen.
Best of Thrive Market
Don’t let your inner hangry monster get you. Stuff these sweet and savory snacks in your desk drawer or bag for emergency snack attacks.
The Food File
A drool-worthy TV series, an app to help prevent food waste and the latest health craze to cross the beauty aisle.
Cancer Combatant
New research suggests cannabinoids may inhibit the growth of colon cancer.
Top 8 Superfoods for a Fall Refresh
Hit the reset button on your health with these 8 powerfully nutrient-dense ingredients.
Breaking the Sugar Habit
For a self-proclaimed sweets junkie, would our contributing editor’s moratorium on sugar spark a new, healthier way of living – or send her running back to the refinery faster than you can say “glucose-fructose”?
How to Make Vegetable Stock
Check out Chef James Smith's author page.
3 Baja-Med Grilling Recipes
California might have you thinking of big waves and fish tacos, but this cuisine is serving up so much more.
Grilled Plantain Sundaes with Coconut Milk Dulce de Leche
Treat your family to the flavors of the tropics. The coconut-spiked caramel sauce becomes a sweet sauce over grilled plantains. Serve over vanilla ice cream for a delicious sundae any day of the week!
Two-Potato Salad with Salsa Verde
This salsa verde–drizzled potato salad is made with red and sweet potatoes and asparagus. It's sure to be a new favorite on the cookout recipe roster.
Lobster Tails with Street Corn Purée
Grilled lobster tails served with street corn purée are delicious and decadent, and grilling them is super quick and easy!
Peach Crisp
Featuring fresh peaches and an oat and nut topping, this peach crisp makes for a wholesome breakfast or afternoon treat. To save on ingredients in the plan, we use whole almonds and grind them into flour, but if you already have almond flour on hand, you can use it instead (use a roughly equivalent amount).
Jerk Chicken with Corn Salsa
This spiced chicken brings the heat, while refreshing corn salsa made with sweet tomatoes and creamy avocados lends balance and crunch.
Grilled Watermelon & Halloumi Salad
Meatless Monday has a nice ring to it, but meatless Fridays make a lot more sense to us — use up all your perishable proteins early on in the week and then eat vegetarian to finish up the produce you have left. Halloumi is a semi-hard cheese that stands up to heat without melting, making it the perfect meatless protein to make on the grill. Make the vinaigrette on Sunday, and prep the salad the day of.
Grilled Chicken Wings with Mixed Bell Peppers & Blue Cheese Dip
A little smoky, slightly sweet and paired with perfectly charred baby bell peppers, these wings are next level.
Pizza-Stuffed Chicken
All your favorite pizza flavors — marinara, cheese and pepperoni — stuffed into a chicken breast for lots of flavor with fewer carbs. Stuff the chicken on your Sunday prep day and then simply grill it when you are ready to eat. Toss some extra veg on the grill to make it a complete meal.
Vietnamese Banh Mi–Style Steak with Pickled Vegetables
This marinated steak uses bold flavors such as ginger and fish sauce. Make the marinade in advance, but only add the steak the same day. The pickled carrots and cucumbers are a great make-ahead side. You can also serve this dish with brown rice.
Garlic & Lemon Red Snapper with Homemade Aioli
Impress your family with this lemon- and garlic-stuffed whole fish on the grill that’s surprisingly easy to put together. Make the aioli on your Sunday prep day so you can simply assemble and grill the fish right before eating.
Eat For Focus, Memory Mood & More
These 3 simple tips can have a major effect on your brain health.
Brain-Boosting Falafel Bowl with Lemon Tahini Dressing
Deep-fried falafel can be a total calorie bomb. But this baked falafel still gets crispy with equally satisfying results. It's super easy, full of flavor and a really healthy, protein-filled vegan lunch!
Summer Express
Maximize warm-weather chill time with dinners that are on the table in 15, 20 or 30 minutes flat.
Grilled Lamb Chops with Minted Tzatziki & Grilled Greek Salad
Giving the romaine hearts a quick turn on the grill imparts a smoky taste to this Greek salad that's incredibly appealing. The combo of tender lamb and salad is definitely entertaining-ready.
Miso Ginger Chicken with Bok Choy Stir-Fry
Using frozen riced cauliflower helps shorten prep time so this nutritious bowl is on the table quickly. If baby bok choy isn’t readily available, chop up about 7 cups of regular bok choy. Garnish with sliced red chiles for color and heat.
Eggplant Pizzas
No grains in this easy, pleasing pizza! You can use whatever color olives you like best or change up the toppings for other favorites. Serve with a green salad or sautéed greens for a well-rounded meal.
Chorizo Tacos with Creamy Slaw
If you can make the slaw up to a day ahead, do it – it tastes even better when it’s had time to relax and the flavors have blended. Simply cover and refrigerate until serving time. Get creative and add additional toppings like sliced radishes, diced avocado or sour cream.
Scallops with Cilantro Lime Butter
To keep this dinner lightning-fast, serve it with a quickly sautéed veg like green beans or spinach. Simply cook in the same skillet in any remaining butter.
Roasted Salmon Teriyaki with Broccoli
No need for a bottled sauce — here, you can make a quick, zesty teriyaki using orange juice, ginger and a few pantry staples. The recipe makes enough to coat the fish before roasting with plenty left over for drizzling and dipping at the table. (Tasty tip: Try it on the broccoli!)
5 Things Kimberly Snyder Does In a Day to Stay Grounded
Kimberly Snyder is the founder of Solluna, a wellness brand, as well as a multi New York Times best-selling author and certified nutritionist. Snyder shares her top daily habits for keeping calm and composed, including a surprising supplement that she swears by.
Cauli-Creations
Rice was just the beginning. Try these 5 products that let our fave cruciferous veggie shine in new ways, proving that the cauliflower craze is nowhere near over