Miso mushroom Pork Pot Pie
Miso is a good source of manganese, vitamin K, zinc, fiber and protein. As a fermented food, miso also naturally contains beneficial probiotics that support good gut health.
Miso is a good source of manganese, vitamin K, zinc, fiber and protein. As a fermented food, miso also naturally contains beneficial probiotics that support good gut health.
California Proposition 12 aims to support animal welfare but farmers say it’s unconstitutional
Mushroom lovers, rejoice! This hearty and robust ragout gets its deep flavor from a variety of mushrooms. Serve it over orzo for a filling and delicious dinner.
Packed with smoky, sweet and savory spices, chorizo-style sausage meat is endlessly versatile. Make yours mild or hot by adjusting the amount of cayenne.
This baked fajita recipe uses pork instead of the usual beef or chicken. And it's easy to make — just cut up the pork and veggies, then pop them in the oven. The outcome is juicy and tender pork and a dinner that's packed with flavor.
Infusing pork loin with zesty garlic-sage rub and wrapping it in prosciutto makes for a showstopping entrée that’s super-easy to make.
Rosemary has been used for hundreds of years in folk medicine and aromatherapy to enhance memory and cognitive function. In cooking, its assertive flavor goes especially well with meat and root vegetables.
The addition of Asian flavors from ingredients such as tamari and green onions gives standard burgers a twist. Raw and crunchy bok choy pairs perfectly with the sweet and spicy burgers.
Start that grill and get your drinks on ice—it's time to get your crowd fed and happy with these clean holiday favorites.
The time has come to dust off your grill and dine al fresco. These clean cookout favorites promise all the flavor with a fraction of the calories and double the nutrition!
You can’t get more simply delicious than a pork loin. Here, the moist, tender meat is brushed with a tart-sweet glaze and served with a fruity compote that cooks right in the roasting pan.
Chef Nathan Lyon of the Clean Eating Academy explains how to remove the stringy silver skin from a pork tenderloin.
This jalapeño-spiked pineapple salsa has it all – sweet, spicy and tangy notes – all of which brighten up these juicy pork tenderloin tacos with sautéed greens.
Mushrooms are a prime source of iron and vitamin D, and this stew recipe is made with seven different varieties. Season with sea salt and black pepper for an extra burst of flavor.
Take a tip from Thai street vendors and have all your ingredients lined up next to the stove so you can work quickly and continue to move the ingredients around in the wok nonstop. Unsalted peanuts would make a crunchy topper to this dish for added texture.
Fans of jerk chicken will fall for these spicy pork and onion skewers, served with fiery greens and earthy roasted turnips to cool the palate.
Adding fresh herbs such as rosemary and oregano to your dishes can be a great way of punching up flavor, reducing the need for excess fat or salt.
Sweet apples and juicy pork are a heavenly pair on their own, but the addition of exotic spices and a crispy bread crumb coating make this dish a must in your weekly dinner rotation. If you like, double the applesauce recipe and save half for dessert – it’s delicious drizzled over yogurt with cinnamon and a sprinkling of Sucanat!
Vietnamese cuisine treasures the balance between textures and flavors. In this brilliant dish, we’ve mixed crunchy vegetables with soft noodles and juicy pork tenderloin, and blended sharp ginger with pungent garlic for pleasing contrast. To maximize your intake of sulforaphane, a cancer risk–reducing compound found in cruciferous veggies, choose broccoli sprouts. Sulforaphone levels are 10 to 100 times higher in three-day-old broccoli sprouts than they are in broccoli.
Give takeout a run for its money with our healthier – and much cheaper – Clean Eating recipe, which calls on pantry staples and a few Asian-inspired ingredients to deliver flavor in just 35 minutes!
Tart green apple and rich caramelized onions compliment sweet and salty orange and soy sauce-infused pork in this tropics-inspired Clean Eating recipe. A single serving of this fiber-rich luau meal offers 40% of your daily recommended intake of selenium. The micro-mineral has been shown to promote the repair of DNA cells and the destruction of abnormal cells, which may help reduce your risk of cancer.
Fragrant cilantro replaces traditional basil in our easy Clean Eating recipe for pesto sauce, which pairs beautifully with juicy pork, hearty potatoes and sweet plantains.
Sweet roasted peppers are drizzled with a citrus vinaigrette with just a touch of heat.
Hailing from Rome, saltimbocca is thin cutlets combined with prosciutto and served with white wine sauce. Soft yet earthy sage ties it all together.
Creamy coconut is balanced with tangy lemongrass in this Asian-style soup that’s brimming with nutritious and fiber-rich vegetables.
Bulgogi is a marinated Korean dish usually made with very thin slices of rib eye, but in our version we swap out the beef for pork tenderloin. Serve in lettuce leaves with cucumber and cooked rice, as shown here, or get creative with other toppings such as kimchi or sprouts.
The classic mingling of chile and lime in these juicy pork tacos is sure to draw your family to the table tonight! If you can't find tomatillos for the salsa, substitute with vine-ripened tomatoes.
Pungent ginger, spicy red chile and aromatic Chinese five-spice powder intermingle to make this pork chili dish an authentic experience. Try serving it over brown rice.
The traditional Chinese New Year marks the beginning of the Lunar New Year in February, officially welcoming spring. Celebrate with our new take on a rich soup, which is chock-full of flavorful early spring produce.
The most popular variety of Asian pear available in the U.S. is the Japanese Nijisseiki, which is more like a super juicy apple than a pear. It's perfect to offset the rich creaminess of our gorgonzola crumbles!
While all of our recipes keep calories in check, we’ve collected 30 especially low-calorie meals that pack just 300 cals or less per serving! Toss them on your menu after a cheat meal and keep them around for your regular rotation. With recipes like mac & cheese, shrimp ’n’ grits and a loaded grilled cheese, they’re definitely satisfying!
Pork's mild flavor pairs nicely with a balance of naturally sweet fruit and salty teriyaki sauce. You'll also adore the wonderful crunch of water chestnuts and bok choy in every bite.
The pork and veggies in our quick stir-fry bounce around your taste buds, thanks to a sauce with salty soy, tangy vinegar, spicy ginger and sweet orange juice, all ringing in at less than 350 calories per serving!
Food Network mainstay Kelsey Nixon is known for making professional-looking dishes that are surprisingly easy, and this impressive pork tenderloin is no exception!
Tossing nutritional, skin-on potatoes with extra-virgin olive oil, goat cheese and herbs creates a much lighter side than if you were to mash them with full-fat milk, cream or butter.
Toasted sesame seeds turn these pork tenderloin medallions into a dramatic-looking dish, while sweet apple butter and savory tamari combine to create a luscious sauce for a sideof steamed baby bok choy.
Summer squash are harvested when young, ensuring an edible rind but a shorter lifespan. This dish only takes 30 minutes to prepare and uses mostly staples, so it's a great way to make use of an extra squash.
The flavors of traditional pork 'n' beans make for a hearty chili, just 306 calories per serving and totally freezer-friendly!
In Latin America, a picadillo usually consists of finely chopped well-seasoned meat and vegetables served alongside a bed of rice. Here, we've transferred the concept to the soup pot to spice up your cold winter nights.
Lean pork tenderloin pairs perfectly with warm, soft slices of grilled peaches in this meaty salad with a nutty vinaigrette dressing and peppery arugula. The result: a meal that's both light and filling at once.
Most of the EVOO used for these marinated pork chops is discarded after use, so you won't be paying a fatty price for the greater taste.