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    Clean Eating Recipes

    Whole30

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      Whole30

      Warm Potato Salad Niçoise

      This quick and easy, Whole30-compliant flavorful potato salad can be served as a side or work as a protein-packed meal all by itself.

      Beth Lipton

      Latest in Whole30

      Whole30

      Cauliflower Fried Rice with Chicken

      Cauliflower stands in for rice in this remake of the takeout favorite.

      Pamela Salzman
      Published Mar 14, 2023
      Whole30

      Spectacular Spuds

      Never bland or boring, these sides, snacks and full-blown meals show just how versatile spuds can be.

      Beth Lipton
      Published Jan 14, 2020
      Recipes

      Salt & Vinegar Pommes Anna

      Thin slices of Yukon Gold potatoes are arranged in a spiral pattern, brushed with ghee and sprinkled with salt, then baked until golden brown.

      Beth Lipton
      Published Jan 6, 2020
      Recipes

      Butternut Squash Fritters

      Made from butternut squash and zucchini, these fritters make a great side, small bite or even stand-in for toast in eggs Benny.

      Beth Lipton
      Published Dec 20, 2019
      Recipes

      Homemade Chorizo Crumble

      Packed with smoky, sweet and savory spices, chorizo-style sausage meat is endlessly versatile. Make yours mild or hot by adjusting the amount of cayenne.

      Beth Lipton
      Published Dec 20, 2019
      Recipes

      Tuna Salad, 3 Ways

      Jazz up your go-to tuna mix with our sesame, Waldorf and pesto variations. Use them to top salads, fill a lettuce cup or snack on with veggie dippers. Remember to check your tuna and mayo labels carefully to ensure you are selecting Whole30-compliant varieties.

      Beth Lipton
      Published Dec 20, 2019
      Whole30

      Citrus Poached Salmon with Herb Sauce

      Zesty lemons and limes lend bright flavor to salmon fillets, which then get topped in a dreamy, creamy herb sauce with dill, parsley and mint. Both sauce and salmon can be made ahead and stored separately for a fast midweek meal.

      Beth Lipton
      Published Dec 20, 2019
      Whole30

      Chicken Enchilada Casserole

      It’s here – a family-friendly casserole that’s Whole30 compliant! Everyone will dig into this bubbly mix of zucchini and chicken with savory Southwest flavors, while leftovers make fantastic lunches throughout the week.

      Beth Lipton
      Published Dec 20, 2019
      Recipes

      South-of-the-Border Hash

      This hash is an excellent choice for a make ahead breakfast or lunch option during the week or even a busy weeknight dinner, paired with some eggs and avocado.

      Tiffani Bachus, RDN
      Published Dec 20, 2019
      Recipes

      Curry Butternut Squash Soup with Spiced Pepitas

      Rich and creamy — and dairy-free — this curried butternut squash soup is seriously comforting and delicious.

      Clean Eating
      Published Dec 20, 2019
      Whole30

      Coconut Matcha Latte

      This homemade latte skips the sugar and dairy that most store-bought lattes contain in favor of creamy coconut milk and the full-bodied flavor of matcha for a smooth, rich drink.

      Beth Lipton
      Published Dec 20, 2019
      Whole30

      New-Fashioned Chicken Piccata

      Most chicken piccata recipes use white flour to dredge the chicken, but in this Whole30-friendly version, we’ve used a combination of arrowroot and almond flour instead. A quick sauce of broth, coconut cream and mustard powder adds big flavor to this easy dinner.

      Pamela Salzman
      Published Dec 20, 2019
      Whole30

      Pesto Chicken Salad in Avocado Halves

      This Whole30 Pesto Chicken Salad is healthy and delicious. Paleo, and gluten-free, this it makes a great meal or a filling snack.

      Clean Eating
      Published Dec 19, 2019
      Recipes

      Ginger Turkey Meatballs with Coconut Cauli Rice

      These gluten-free baked turkey meatballs are tangy and delicious. Paired with cauli rice, these healthy meatballs are sure to be a family favorite you will make again and again!

      Tiffani Bachus, RDN
      Published Dec 19, 2019
      Whole30

      Shrimp Pad Thai Salad

      This gluten-free Shrimp Pad Thai gives the Thai classic dish a low-carb makeover using spiralized cucumbers and carrots for the noodles.

      Clean Eating
      Published Dec 19, 2019
      Gluten-Free

      Rainbow Mango Slaw with Almond Butter Dressing & Fresh Herbs

      Vibrant in color and loaded with flavor, this slaw is the perfect side for protein. You can prep it entirely at home and take it on the road – or take it camping, as Melissa Urban suggests in her book. If making it ahead, simply pack the salad, dressing and garnishes separately and toss together right before serving.

      Melissa Hartwig Urban
      Published Dec 19, 2019
      Recipes

      Roasted Berries & Grapes with Sesame Pistachio Crumble

      Melissa Urban suggests preparing this gorgeous fruity crumble with nut and seed topping for a baby shower, but we think it will be well received after a dinner party as well.

      Melissa Hartwig Urban
      Published Dec 18, 2019
      Whole30

      Grilled Cilantro Chicken & Shrimp

      A popular Mexican seasoning blend, Tajín is often sprinkled on mango or melon. It contains dried and ground chiles, salt and dehydrated lime juice, so it’s Whole30 compliant. Urban suggests using this recipe for a backyard barbecue, but we love it on an indoor grill to serve on game day as well.

      Melissa Hartwig Urban
      Published Dec 18, 2019
      Dressings & Sauces

      Muhammara Dip

      This version of the Syrian roasted red pepper dip is sweetened with a date to avoid refined sugars. Urban suggests it as a snack for your next book club night, but we also love it as a topper for a piled-high bowl.

      Melissa Hartwig Urban
      Published Dec 18, 2019
      Whole30

      Whole30 Brunch Recipes

      The best part of the week is brunch! No need to miss out with these satisfying options that are 100% approved on the Whole30 plan.

      Rebecca Binik
      Published Feb 12, 2019
      Whole30

      Middle Eastern Veggie Board with Dipping Sauces

      Turn a rainbow of roasted vegetables into a stunning snack-ready platter that'll feed a crowd.

      Rebecca Binik
      Published Feb 12, 2019
      Recipes

      Chamomile Gravlax with Potato Waldorf Salad

      Chamomile-cured salmon pairs well with a homemade fingerling potato salad for a savory brunch dish.

      Rebecca Binik
      Published Jan 22, 2019
      Recipes

      No-Muffin Eggs Benny with Ghee Hollandaise

      These Eggs Benedict are every bit as good as the classic versions served over an English muffin. Except we swap the muffin for sweet potato fritters, making this dish Whole30 compliant.

      Rebecca Binik
      Published Jan 18, 2019
      Recipes

      Deconstructed Sushi Bowls

      We’ve unbundled your favorite sushi and included all the savory flavors in this sushi-style bowl. Instead of rice, though, we’ve used cucumber noodles for a fresh, crunchy twist combined with tuna, avocado and a gingery sauce

      Beth Lipton
      Published Jan 16, 2019
      Whole30

      Sesame Turnip Noodles: A Plant-Based Recipe That’s Completely Customizable

      Creamy, nutty and loaded with fresh veggies, this vegan meal is one you'll want to eat again and again.

      Beth Lipton
      Published Jan 16, 2019
      Recipes

      Pineapple Hibiscus Mocktail

      Miss the feeling of unwinding with a glass of wine after a long day? Try this mocktail with zingy ginger and tart pineapple blended into a base of hibiscus tea.

      Beth Lipton
      Published Jan 15, 2019
      Recipes

      Whole30 Lunches & Small Bites

      The easiest way to fall off the Whole30 wagon is to head out into the world without preparing lunches and small bites for the road. We’ve got you covered with an array of take-to-go options that are 100% compliant and portable.

      Beth Lipton
      Published Jan 11, 2019
      Recipes

      Herbed Bison Burgers with Roasted Garlic Mayo & Carrot Fries

      This take on burgers ditches the buns in favor of a collard green wrap and subs in baked carrot fries for the traditional fries that are usually cooked in processed oils.

      Beth Lipton
      Published Jan 11, 2019
      Whole30

      Avocado Fries with Creamy Chipotle Dipping Sauce

      While you can’t have conventional deep-fried French fries during the Whole30 challenge, you can have these heart-healthy wedges. Whether you prefer to bake or fry them, both options are compliant.

      Beth Lipton
      Published Jan 11, 2019
      Recipes

      Italian Wedding Soup

      A high-quality bone broth in place of traditional broth not only makes this dish Whole30-compliant, but it also helps boost your immune system, treat leaky gut and improve joint health, thanks to the collagen it contains. This soup tastes even better the next day, so it makes a perfect weekday lunch.

      Beth Lipton
      Published Jan 10, 2019
      Recipes

      Cauliflower-Topped Shepherd’s Pie

      A few easy swaps – such as almond milk in the mash and cassava flour as a thickener – makes this classic comfort meal Whole30 compliant. You can make this pie in a large baking dish or in smaller, individual servings.

      Beth Lipton
      Published Jan 10, 2019
      Recipes

      Breaded Chicken Strips with Spicy Marinara

      No need to give up on crispy chicken while doing the Whole30 – you just have to make it with compliant ingredients. Use the spicy marinara as a dipping sauce or smother it over top.

      Beth Lipton
      Published Jan 9, 2019
      Recipes

      Harissa Tahini Dip

      This tahini dip gets a flavor kick from harissa, a Moroccan chile pepper paste. Just read the label carefully to ensure it doesn’t contain added sugar. Use your favorite vegetables for dipping.

      Beth Lipton
      Published Jan 9, 2019
      Recipes

      Bacon & Jalapeño Deviled Eggs

      Look for sugar- and nitrate-free bacon to stay Whole30 compliant.

      Beth Lipton
      Published Jan 9, 2019
      Recipes

      Green Goddess Deviled Eggs

      Brimming with lemon, tarragon, parsley and chives, these deviled eggs are a fresh, zesty take on the classic side. Garnish with curls of lemon zest for a pretty presentation.

      Beth Lipton
      Published Jan 9, 2019
      Recipes

      Mustard Pickle Deviled Eggs

      The old-school sandwich side gets an upgrade with crunchy pickles and avocado oil mayonnaise. Just be sure to read your labels to ensure your ingredients are Whole30 compliant.

      Beth Lipton
      Published Jan 9, 2019
      Recipes

      It’s All About The Veg

      You may think of the Whole30 program as a meat-heavy eating plan, but in reality, there’s an abundance of vibrant vegetables you can incorporate into each and every meal. In these creative and compliant sides, plant-based ingredients get the lead role.

      Beth Lipton
      Published Jan 9, 2019
      Whole30

      Roasted Buffalo Cauliflower with Herby Avocado Dip

      An almond flour coating gives these spicy bites a crispy exterior without the need for bread crumbs. Paired with a dip made of heart-healthy fats, you have a satiating side. Serve it hot right from the oven for best texture.

      Beth Lipton
      Published Jan 3, 2019
      Whole30

      Whole30 Slow-Cooker Dinners

      Melissa Hartwig Urban shares some of her favorite crock-pot recipes. A comforting soup, a classic stew and a twist on a global favorite – these dinners are so easy, you can simply pop them into your slow cooker and come home to a ready-made, good-for-you meal.

      Melissa Hartwig Urban
      Published Dec 24, 2018
      Whole30

      Chicken Noodle Soup

      Chicken noodle soup is the ultimate comfort food­. This makeover uses zucchini noodles (aka zoodles) instead of wheat noodles and a variety of herbs to amp up the flavor. Make sure to look for a broth that’s made with Whole30-compliant ingredients.

      Melissa Hartwig Urban
      Published Dec 24, 2018

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