All Content

Check out Jessie Shafer's author page.

Curious about what you can expect to see in the new year when it comes to food and nutrition? We’ve got a peek at what registered dietitian nutritionists are seeing on their radars, and the next new trends may just surprise you.

With a few easy tweaks and our delicious plant-based recipes on hand, make your diet and lifestyle more sustainable for a better tomorrow.

What do Brazil nuts, fatty fish and dark chocolate all have in common? They can all help ease symptoms of anxiety. Try these, plus more proven anxiety-busters, in the following recipes.

Whether it's your first time hosting or it's been a while since you welcomed guests, we've created your go-to guide to hosting an evening filled with food, fun and great conversation.

Cozy up to a better breakfast this winter and enjoy your classic oats in entirely new ways.

Wondering what to make for dinner? With Manna Cooking, it’s a breeze – you can find an array of amazing recipes for every dietary need or preferences and a whole community of foodies.

Get high blood pressure in check with these highly nutritious foods that are great for your heart health.

Creative pastas, a new twist on iced coffee and the fluffiest bread ever – TikTok was home to some of the coolest, craziest food trends of the year. We're rounding up the best of 2021.

Tips and tricks from an expert.

Stop clinging to your morning cup of coffee. Instead of relying on caffeine to give yourself a much-needed energy boost, try these natural tips and tricks.

This extra-easy cooking technique lets you cook your turkey and stuffing at the same time – and it's so easy, you'll want to make this dish a holiday tradition.

Check out Heather Adams's author page.

You're going to be as excited as a kid on Christmas morning when you wake up with these delicious brunch recipes.

Move over, mains – when you put these standout clean side dishes on your holiday table, they just might steal the whole show.

Tired of soggy cauliflower crust pizzas? Change up your crusts and try these fresh swaps that'll deliver a crunchier, crispier base you'll absolutely love.

Sure, protein will fill you up. But there's another reason to highlight this key nutrient. Changes to your gut's bacterial make-up could be yet another reason to celebrate high-protein diets.

Can't decide what to serve as the heart of your holiday celebration? Try one of these clean main dishes, all of which are made to wow guests.

Grab your apron, because you're going to want to bake every one of these incredible holiday treats.

Could there be harmful heavy metals hiding in the bottles of herbs and spices sitting in your pantry? You might want to check the labels before you break them out while cooking.

From the keto and Paleo diets to powders and more, protein is everywhere these days. But can upping your intake of this macronutrient have an unexpected impact on the health of your kidneys?

If you're sorting through all the food advice that follows a diagnosis of hypertension, make sure you don't buy into these popular myths.

Seasoning adds flavor, but it might also be key to getting your heart in shape and lowering your risk for cardiovascular disease.

Brush up on these basic cooking techniques, and you’ll have everyone thinking you’re an expert chef.

The food-mood connection is interesting, but the research is still in its infancy. Here’s what we know.

Give your pantry a Med makeover and fill it with these essential items that'll make your meals more flavorful and healthier.

Good news, yogurt lovers: a daily dairy habit may not stoke the flame.

Step away from the room-temp sauce and leave your pasta water in the pot – it’s time to correct your awful pasta mistakes and start improving your bad habits.

Skip basic broccoli and common cauliflower – we’re introducing you to an array of diverse veggies that offer new flavors, much-needed nutrients and inspiration that’ll change your cooking.

Don't let expensive prices on healthy foods scare you away from shopping for nutritious produce and pantry products. With these budget-friendly foods, you can eat well, fuel up on key nutrients and spend significantly less.

You know how to clean your kitchen – but do you know how to thoroughly disinfect it? We’ve got your guide to eliminating virus-causing bacteria and getting rid of germs hiding on your kitchen’s surfaces.

If you’re living with joint pain, you might want to turn to your spice rack. Certain flavorful spices can potentially have a positive, pain-soothing and inflammation-fighting impact on joint pain.

Personal trainer and registered dietitian Zach Coen just hit 1 million followers on TikTok by demonstrating how to make healthy eating happen, affordably. Find out his top tips to step up your meal prep game.

"Carb" may seem like a four-letter word for people with diabetes. But not all carbs are bad. Many carbs are beneficial and needed when managing diabetes.

Style an eye-catching bar cart with these editor-selected gems.

These handpicked titles offer new ways to reinvigorate your cooking routine, from paleo to pescatarian, vegetarian to vegan.

Struggling to find a gift that isn't bland, basic or boring? These uncommon gifts are so much fun, you'll have as much fun picking them out as your giftees will using them.

This is your ultimate busy-week meal plan with 7 days of nutritious meals planned out for you (shopping list included) and every recipe ready in 30 minutes or less.

We took a closer look at the non-dairy shelves to see how they stack up nutritionally, on the allergen front, and in uses in the kitchen so you can make an informed decision before your next milk run.

You know there’s a connection between food and inflammation – but now, researchers are finding out that food, inflammation and cognitive conditions might all be linked. And the more inflammatory your diet is, the more you may be at risk for ailments like dementia.

Chestnuts aren't just part of popular Christmas songs; they’re a nutrient powerhouse that adds flavor, filling fiber and more to your meals this season. Find out why you should add this nut to your cart.

The liver is a vital organ that should not be overlooked. This liver-supporting meal plan features pescatarian recipes filled with liver-supporting foods such as veggies, beans, matcha, salmon and avocado.

Eggnog has its time and place, but we're shaking up the cocktail category with some fresh takes on festive libations.

This hard-working organ operates behind the scenes to keep you healthy without asking much in return. Learn how a little TLC can ensure your liver loves you back for the long term.