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Check your daily diet – if you aren’t getting enough of one all-important nutrient, you might be negatively influencing how your brain ages.

You might not be a professional baker, but there’s no reason to live with sunken, cracked or just plain messy cakes. Hone your baking skills so you can avoid these all-too-common mistakes.

Don’t destroy your roast! Take the advice from nationally known culinary experts to ensure your corned beef tastes (and smells) just like a restaurant-quality version.

If you can’t get a good night’s sleep, it might not be stress – it could be tied to chronic inflammation. Here's how to fight inflammation and get good shut-eye.

The next time you're overwhelmed by everyday stressors, try these simple tips to clear your mind, calm yourself and return to focus.

Researchers estimate that these simple changes could increase your life expectancy by up to 10 years.

A sprinkle of cheese, a cup of yogurt or a glass of milk could help you achieve better gut health, research suggests.

Need to get your energy levels up ASAP? Try these science-backed tips that’ll have you feeling awake and reenergized in mere minutes.

The next time you’re craving takeout, put these tips into practice to keep dinner healthier, nutrient-rich and still oh-so-satisfying.

If you aren’t getting enough of these six vitamins and minerals, then you’re letting your diet sap your stamina.

Fun flavors, simple clean ingredients and plenty of veggies – that’s what you’ll find inside this innovative brand’s sausages.

An unhappy, unhealthy gut can cause fatigue. Look for these key signs to determine if your exhaustion is coming from your gut – and we’re sharing tips that can help.

Who needs a bun? We’ve subbed in lettuce and kept all of the flavors you love in these can't-miss burger salads.

It’s frustrating: You’ve been working to build new, healthful habits but aren’t seeing a boost in energy or confidence. The truth is, your daily efforts might not be as helpful as you hoped. Check your routine for the following traps.

Keto isn't just about weight loss anymore. It's a whole-health plan that can benefit your brain, liver and more – if you do it right.

Want to stock your shelves to set you up for quick, nutritious meals? Look no further than these non-perishable canned foods that pack a nutrition punch.

Go ahead, let your mind wander. It can be highly beneficial for your overall health and wellness.

Suffering from bouts of anxiety? If your first reaction is to go into a tailspin analyzing, dissecting or running from it, social psychologist Amy Johnson, PhD, suggests trying something radically different: Embrace it.

Try a week of robust and tasty meals with this no-sweat gluten-free meal plan.

Go beyond clean eating with our 2022 Clean Choice Awards winners that'll make both your home and your beauty routine better for you.

When a snack craving strikes, we just can't stop reaching for these 2022 Clean Choice Awards winners.

Satisfy your hunger with one of these stellar breakfast picks, our 2022 Clean Choice Awards faves.

We couldn't get enough of these delicious clean bevvies and dairy alternatives, which is why they're the winners of our 2022 Clean Choice Awards

Make every meal extra flavorful by keeping these can't-miss condiments and 2022 Clean Choice Awards winners in your pantry or fridge.

Make your daily routine even better for you with our 2022 Clean Choice Awards picks for the best dietary supps.

Stock your pantry with our 2022 Clean Choice Award winners. These tasty sauces, oils, spreads and more deliver flavorful, good-for-you ingredients no matter what you're cooking.

If you’ve ever wondered whether dropping lemon slices into your glass of water makes a difference, we’ve got the answer.

What is “normal” when it comes to your bowel movements? Gastroenterologists break down common habits and explain what each means.

Who says improving your heart health can't be enjoyable – or downright fun?

If you haven't heard of moringa, these products offer the perfect introduction.

These small-but-mighty seeds are usually enjoyed whole, but we cleverly worked the healthful superheroes into three nutritious dishes.

Love the convenience of a cute, trendy cocktail but aren’t quite sure how many drinks you’ve actually had after finishing one? Try this handy tool to help track your alcohol consumption.

Think you know what makes a quality cutting board? We’ve got your guide to this essential food prep tool, from buying to cleaning and everything in between.

Outside Inc. resident chef Biju Thomas is combining his cooking expertise with entirely new adventures.

Check out The Clean Eating Team's author page.

Finding packaged sweet snacks that are both low in sugar and rich in delicious flavor isn’t easy, but these product picks are super satisfying in every way.

It's time to take your knifework – and your dishes – to the next level.

Convenient and tasty, turmeric gummies are the hottest new supplement – and they promise to fight inflammation and improve your health. Find out if they’re actually worth trying.

Think taking that wet sponge you’ve had sitting in your sink all week to wipe down your fridge is all you need to get it nice and tidy? Think again!

If you’ve got cooking questions you’ve always been too afraid to ask, we’re answering them.

Exercise doesn’t just build muscle – it turns out that regular physical activity protects your brain as you age too.

It’s time to stop ruining your chocolate chip cookies and start perfecting them.

You’re going to want to add Goodles’ nutrient-rich noodles to your pantry ASAP.

No matter how you ski, you need these nutrient-rich foods to stay energized, strong and satiated.

The all-powerful avocado is tasty, but research suggests it’s also a great food to eat if you’re working to lower your cholesterol levels.

The keto diet is being considered more seriously as part of a treatment plan for people with type 2 diabetes. But before you go all-in on keto, here’s what you need to consider.

No matter what you love most about food, tuning in to these fun podcasts will teach you something new.

Eat your way through local cuisine the next time you visit one of these North American cities.