What is Intermittent Fasting?
Intermittent fasting is growing in popularity. Learn if this trend is safe and fits your lifestyle.
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7 Ways with Poached Eggs
We're celebrating the ever-versatile poached egg. Master classic eggs benedict and much more.
Asian Beef Lettuce Cups with Carrot & Daikon Slaw
Just as satisfying as the Asian lettuce wraps on many restaurant menus, our clean version has far less salt and sugar. The vinegar-based quick-pickled slaw adds bright flavor and color.
Smoked Salmon Salad with Strawberries, Green Beans & Watercress
A colorful salad with a raspberry shallot vinaigrette makes for a fresh and speedy meal.
Conversation with a Food Blogger: The Roasted Root
In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Julia Mueller of The Roasted Root.
French Onion Soup with Bacon & Cheesy Baguette
Bacon adds smokiness to this thick and comforting classic French soup. To save time, prepare cheese toasts during the last 10 minutes of soup simmering time.
Sorghum Risotto with Artichoke Hearts, Peas & Salmon Skewers
Considered an ancient grain, sorghum has a deliciously chewy texture that gives body to this colorful risotto topped with salmon skewers.
Does Apple Cider Vinegar Aid Digestion?
Learn how apple cider vinegar can help with a variety of aliments and aid digestions from our expert dietitians.
Benefits of Going Meatless Once or Twice a Week
What are the benefits of going meatless once or twice a week?
Banana Walnut Crumble Muffins with Chocolate Chips
This classic muffin is a total crowd-pleaser, packed with sweet banana, crunchy walnuts and fragrant cinnamon. We opted for mini chocolate chips for chocolaty flavor in every single bite.
Chicken, Artichoke & Baby Potato Roast with Greek Herbs & Lemon
This Greek-inspired entrée couldn’t be simpler to prepare – just toss and roast. Round out the meal by serving it with a salad or fresh fruit for dessert.
Springtime Chicken Salad
This gluten-free, Turkish-inspired twist on chicken salad features dried apricots and feta cheese.
Balsamic Roasted Strawberry Clafouti
Fresh strawberries are roasted with balsamic vinegar in this French-style baked dessert.
Chicken & Mushroom Quinoa-Crust Pizza with Bell Pepper Sauce
Giving up gluten doesn’t have to mean saying goodbye to your favorite foods like pizza. Here, we show you how to make your own crust using quinoa as a base, and we’ve piled heaps of mushrooms, cheese and chicken on top for a pizza that’ll beat any delivery joint's.
Does a High-Protein Diet Promote Weight Loss?
Will a high-protein diet help me lose weight?
Mediterranean Mahi Mahi with Rainbow Pilaf & Spicy Olive Tapenade
This gluten-free, flavorful entrée is loaded with 40 grams of protein to keep you satisfied.
Asparagus Goat Cheese Tart with Whole-Grain Crust
Three flours – spelt, oat and whole-wheat pastry flour – combine to create a delicious, whole-grain crust for this fresh spring tart.
Pork Tenderloin with Tzatziki & Creamy Polenta
Serve this elegant entrée at your next dinner party. Nobody will ever suspect that it's gluten-free.
Orange, Beet & Lentil Salad with Pistachio-Crusted Goat Cheese
Slices of creamy goat cheese are crusted with pistachios then lightly toasted in a skillet for a decadent topper to this exquisite salad.
Cinnamon Raisin Banana French Toast Casserole with Oat Crumble
Whole-wheat cinnamon raisin bread is layered with bananas and covered with an egg and milk mixture before baking. An oat crumble topping adds a touch of sweetness and texture.
5 Combos for the Ultimate Power Breakfast
These five combinations will ensure that your first and most important meal of the day serves up high-functioning nutrition.
Seared Scallops with Caponata & Roasted Cauliflower Puree
Delicately sweet scallops are complemented perfectly by a sweet and sour caponata made of seasoned tomatoes, onions and raisins. Creamy cauliflower is a less starchy stand-in for mashed potatoes.
Glycemic Index vs. Glycemic Load
What is the difference between glycemic index and glycemic load?
Savory Buckwheat Crepes with Mushrooms, Corn & Fontina Cheese
These simple-to-make buckwheat crepes are stuffed to the brim with vegetables and cheese then baked in a luscious creamy yogurt sauce.
Ginger Basil Beef Stir-Fry with Brown Rice Vermicelli
Packed with bold flavors, this 30-minute stir-fry is sure to become a regular in your household. Make sure you opt for gluten-free tamari.
15 Super Time-Saving Suppers
Got only 15, 20 or 25 minutes to make dinner tonight? We've got you covered with these 15 speedy suppers everyone will love.
Tosca’s Bone Broth
This bone broth, also known as beef stock, is full of nutrients and makes a great base for healthy soups. It can be used anywhere you'd use beef broth.
3 Simple Ways to Add Chia to Your Diet
Chia is having a moment, but does it live up to the hype? We give you a few delicious ways to enjoy this protein-packed wonder.
Conversation with a Food Blogger: Lexi’s Clean Kitchen
In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Alexis Kornblum of Lexi's Clean Kitchen
Tropical Lime Coconut Bars
Get whisked away to the islands with the flavors of zesty lime and creamy coconut
How to Make Perfectly Poached Eggs Every time
Topping a dish with a poached egg is like putting a bright red bow on top of a package – it’s a sure sign that something special has arrived.
Bone Broth: Discover a New Old Trend
Why bone broth and the production of gelatin are important for your gut, nutrient intake and for a healthy lifestyle.
Chickpea & Kale Shakshouka
This Tunisian-style recipe features the flavors and health benefits of Mediterranean-style dining. While tomatoes figure prominently in the original dish, we've added chickpeas and kale for a clean-eating twist.
Two Shredded Salads for Spring Locavores
In northern parts of the country, vegetable gardens are still emerging from winter, and in warmer parts of North America, it’s still a couple months before many warm-season crops begin to produce. So what's a locavore to do?
How to Make DIY Aluminum-Free Lavender Deodorant
Make the switch from antiperspirant to our lovely aluminum-free lavender deodorant you can easily whip up at home. This is clean living!
Mediterranean Lamb & Eggplant Bolognese
Bolognese is a traditional Italian tomato and meat sauce that simmers gently to thicken. Our lamb bolognese version features ground lamb and eggplant for rich and filling flavor.
Dog-Friendly Treats: Ginger Nori Chicken Jerky
A drool-worthy treat that will have your canine jumping for joy!
Essential Pots & Pans- Materials
Check out Joanne Lusted's author page.
Greek Feta Dip
Chef Jo's 10-minute feta dip treats guests to a taste of Greece (with a mere 3 grams of fat per serving!)
Halve 19 Cherry Tomatoes in 5 Seconds
Chef Jo's miraculous method saves you a ton of time and works on grape or cherry tomatoes!