Sweet Potatoes

The Triple-Threat Nutrient: A member of the morning glory family, sweet potatoes have high levels of beta-carotene, a nutrient-rich carotenoid. Beta-carotene, which is converted to vitamin A in the body, helps promote healthy eyes, skin and a strong immune system.

Fragrantly spiced beef with chickpeas and sweet potatoes make for a satisfying, protein-rich meal. Dried apricots add a punch of sweetness to balance the 
richness of this dish.

An ooey-gooey pizza without cheese? You bet! Our creamy cheese made from blended pine nuts, garlic and dill adds serious flavor and texture to this whole-grain pizza with roasted sweet potato and balsamic-glazed fennel.

This simple roasted lemon chicken dinner leaves you with plenty of delicious leftovers!

Your whole family will be cheering olé at the sight of these savory little pockets of sweet potato, black beans and gooey mozzarella.

Pair this protein-rich, meatless burger with a crisp lettuce leaf, cheese and a rich sauce. Even meat-lovers will enjoy this delicately flavored burger.

This is one of those go-to meals that has it all: fun shapes, pretty colors, nutrients from multiple food groups and the convenience of cooking in one pan. Don’t skip the almonds – they add crunchy texture that brings it all together.

Miso-brushed cod is served over brown rice, beans and easy roasted yams for a complete meal. Customize it by adding sliced avocado or shredded carrot, or by substituting another protein such as chicken or shrimp.

Tart red wine and sweet honey combine to make a balanced and bold glaze for the chicken. Sweet potato fries with a sour cream and onion dipping sauce makes for an addictive side to the meal.

This rich, coconut-scented red curry is infused with fresh ginger and packed with good-for-you vegetables.

Dreaming of a tender Sunday roast? This roast beef with sweet potatoes recipe serves 8.

This satisfying meatless dish combines sweet and tender sweet potato with spicy beans and creamy avocado and yogurt.

A clean take on a childhood favorite – burgers and tater tots.

If you’re in the habit of grabbing a hot egg sandwich on your way to work, this is the breakfast for you. Make these burritos in advance, then wrap them up and freeze. When you wake up in the morning, simply pop one in the oven to heat while you’re getting ready, then take it with you on the go – it’s genius!

Kofta are spiced meatballs traditionally made with beef or lamb. While pumpkin is not customary, we’ve added it here to provide maximum juiciness to lean ground chicken. Try serving our Middle Eastern chicken kofta with whole-wheat pitas, or, for a lower carb option, grilled eggplant slices.

Thanks to its namesake legume and sweet potatoes, this coconut-laced lentil soup packs a whopping 8 grams of fiber!

Topping a dish with a poached egg is like putting a bright red bow on top of a package - it's a sure sign that something special has arrived.

No skillet is required to make this scrumptious chicken tossed with a sweet and spicy peanut sauce. Just pack it into the foil and take it out 
to the grill – it’s a no-mess dinner solution!

Sweet, savory and filled with good-for-you veggies, this speedy stir-fry will please both vegetarians and meat lovers alike. Try serving this flavor-packed dish over brown jasmine rice or Wehani red rice.

Can't resist a cheesy, savory snack? These muffins are sinfully cheesy and portable, and they won't stain your fingertips orange!

Light on the fat and heavy on the fiber, we use sweet potatoes for our cleaned-up French fries. The best part? A creamy, smoky chipotle sauce for dipping!

Turn your usual sweet potato pie into bite-size truffles, a totally rich and decadent treat that lets you flex your festive creativity!

Food Network's Private Chefs of Beverly Hills co-star Manouschka Guerrier shared a killer sweet potato ice cream recipe. Bonus: no ice cream maker needed!

These sweet potato brownies are a great way to pack more immune-boosting vitamin A into your day.

Your tart shells need not be full of butter to perfectly contain our sweet and savory filling! Enjoy the elegant and slimming tarts as a quick snack or serve them to guests at your next dinner party.

Our version of holiday sweet potatoes puts an end to the usual maple syrup-induced sugar shock, opting instead for roasted garlic and rosemary (plus beaten egg whites for a fluffy texture!)

If your favorite part of ravioli is the creamy ricotta filling, then you'll go wild for my homemade ricotta dumplings.

Thanks to the extra hit of fiber, sweet potato fries are a filling stand-in for white spuds. With just a light coating of olive oil, baking the potatoes adds a crispy, crunchy texture that garners Clean Eating approval while you indulge your craving.

Modern-day Italians serve cornmeal-based polenta as a simple side or hearty entrée, enriched with cheeses and herbs. Offering yet another take on the classic, our polenta is used to create a soft crust for a winter vegetable pie.

Set aside 12 minutes on a Sunday to prepare this hearty vegetarian stew, an easy lunch and supper during the week bursting with lentils, celery, carrot, sweet potato and tomatoes.

This tasty snack takes the best of two classic dishes – Hawaiian pizza and potato skins – and brings them together in a crispy-on-the-outside, gooey-on-the-inside guiltless treat for your entire family.

There's something so comforting about tucking into a creamy bowl of potato soup once the weather starts to cool.

A creamy sweet potato casserole is a must-have on every holiday table, and we've put a new spin on the eye-catching orange-hued spuds with light coconut milk and various sweet and piquant spices.

Readers fell hard for this recipe the second it was published, thanks to its 27-minute total time, loads of veggies and bulgur and a curried coconut undertone that sends your taste buds to Cloud Nine!

Our whole-grain breaded fish and baked chips are delightfully crunchy and delicious and, with a $6 price tag and just 300 calories per serving, our version of the English classic beats out any famous fast-food variety.