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Host Lisa Davis chats with Eugenia Bone about getting the most from all your ingredients and reducing your kitchen waste.

Avocado adds a delectable creaminess to this clean smoothie bowl that gets its sweetness from natural sources like banana and berries.

Looking for a quick breakfast or snack? This decadent, chocolatey and nutrient packed smoothie is the way to go. Just blend the ingredients together and enjoy!

Rhubarb and strawberries are the perfect combo in this colorful and downright delicious smoothie bowl. Topped with fresh fruit, seeds and granola for an added crunch, you'll be sad when you get to the bottom of the bowl.

Try these three popsicle recipes from Sambazon that are cooling, refreshing and packed with flavor. It doesn't hurt that they're pretty darn nutritious too!

Get two for one! This recipe gives you a smoothie to enjoy now and a cooling pop for later. Add a sprinkle of bee pollen for an extra nutritional boost.

These nutritious and deliciously creamy popsicles featuring banana and avocado are an easy summer treat. You'd never know there were greens in these pops!

The high water content in cantaloupe makes this a light and hydrating smoothie that is a great start to your morning or perfect as an afternoon pick-me-up.

This recipe takes all the goodness of a smoothie bowl and puts it into popsicle form. It's a perfect summer treat with refreshing fruity flavor and a surprise crunch from granola.

Tosca Reno is taking us back to our ancestral ways and is talking greens and the importance of incorporating them in the diet.

Fresh raw fish is cured in citrus juice and combined with flavorful fruits, veggies and herbs for a most spectacular summer seafood dish.

Fish’D by EDO’s delicious salmon poke bowl by Josh Chaim is a foodie favorite at the Front Street Foods summer pop-up in Toronto’s financial district. The annual culinary market features foods from over 20 local food vendors as well as craft beers and specialty drinks to eat, drink and savor. Recreate this bowl at home and serve over top kale, brown rice or quinoa for a seriously satisfying dish.

Not just your average quesadilla. These recipes are packed with flavor, protein, nutrients, and of course...delicious, cheesy goodness.

These quotes from previous U.S. Dietary Guidelines prove how far we've come in the past 30 years in our understanding of health and nutrition.

Don't pass up that handful of nuts for fear of too much fat. Research shows that consuming nuts may not only lead to a lower BMI but it may also extend your life.

Next time you're at the store be sure to grab a pint of strawberries. Research suggests that these bright berries may have serious benefits for heart health.

Lisa Shanken, a health and nutrition coach and music festival lover, is bringing her two passions together to help festival goers get the most out of their experiences. This summer, Shanken will be traveling to different festivals to lead workshops that focus on eating right and exercising to keep revelers feeling their best. Shanken shares tips to help you stay hydrated and energized – from the road trip to the event to the very last chord.

Learn how to make your own personal care products with CE contributor Kathrin Brunner. From coconut oil as a makeup remover to green tea as a toner, Brunner has the tips you need to stay beautiful and toxin-free.

Can you shrink your waistline while decreasing your carbon footprint? Yes! Kate Geagan, America's Green Nutritionist and CE contributor, explains how.

Take a vegan diet, add seafood and what do you get? Seagan! These 3 recipes from the new book Seagan Eating will please fans of whole, natural foods.

Amy Cramer and Lisa McComsey, authors of The Vegan Cheat Sheet, are back with a new book: Seagan Eating. The book introduces the idea of a "seagan" diet, which combines a classic vegan diet with seafood, in order to increase consumption of healthy omega-3s.

Bursting with mouthwatering flavors, these bold and bright slaws bring fresh, seasonal produce to the forefront.

No ice cream maker? No problem. This creamy, dairy-free treat can be made in your freezer.

Puréed cashews make for a creamy, dairy-free sauce that pairs perfectly with halibut on a bed of pasta.

Shrimp, lobster or crab — try your favorite shellfish in this bisque.

In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Kate Parham Kordsmeier

Perk up your Monday-through-Friday 
with five healthy seasonal meals that 
won’t break the bank.

Let CE's nutrition mogul Jonny Bowden answer all your health and food questions with proven science, cold hard facts and a good dash of reason.

It’s summertime and the living is easy, as is our access to fresh seafood. But sometimes, you just want to let the fish swim in the sea, or you’re so busy having fun, you forget your fish oil supplements. Here are some new ways to take in your all-important heart- and brain-strengthening omega 3s.

CE's nutrition mogul Jonny Bowden answers the question about bulletproof coffee with proven science, cold hard facts and a good dash of reason.

This Mixed Pepper Slaw 
with Mango, Jicama & Cilantro Lime Dressing Recipe is full of colorful bell peppers that are an excellent source of carotenoids.

Broccoli is a member of the cruciferous family of vegetables, which also includes cauliflower and kale. These types of vegetables contain a group of substances called glucosinolates, which are broken down into compounds that may have anticancerous effects in the body.

What do peppermint and rosemary have in common? Both of these herbs help improve memory and alertness, according to studies conducted at Northumbria University in England.

In his new book Eat Complete, Dr. Drew Ramsey explains how food affects mental and physical wellbeing. CE had the opportunity to chat with Ramsey about the book and his food philosophy.

From leading psychiatrist and author Dr. Drew Ramsey, comes a new collection of 100 simple, delicious and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.

Looking for a foolproof steak recipe? Preheating the skillet is key, and cast iron is recommended—it gets hotter compared with other skillets, resulting in a nice sear. Ditch the traditional potatoes for this cauliflower mash for 75 percent fewer carbs and more vitamin C.

A nutrient-dense chocolate truffle? Yes! You don’t have to be a professional pastry chef to make these delectable yet simple truffles that also happen to be high in vitamin E and fiber. Make them to wow your sweetheart, as a rainy-day project with the kids or to tame the wild chocoholic in your life. Molecules found in cacao may reverse age-related memory decline, so you will be sure to remember these after eating them.

Golden beets and apricots offer more than just a sunny hue – they also pack a punch of beneficial nutrients. Golden beets are rich in fiber and potassium, while apricots contain vision-supportive vitamin A and collagen-building vitamin C.

Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients. Study after study shows that traditional healers were right: these plants are medicine. This simple dish brings some serious plant power with fresh herbs, mushrooms, olives, and quinoa. Mushrooms also contain unique phytonutrients, helping you round out this meal. For your next brunch, serve up some healing!

We’ve got three incredible varieties of rolls and three homemade sauces – choose your favorite roll and sauce, or make a crowd-pleasing mix-and-match platter for your next patio party.

Snacks and bevvies that will make lingering outdoors with friends and family a lot more delicious.

Step away from harmful chemicals and reduce the look of pores without stripping skin of moisture with this nourishing, tea-infused toner.

Peak-season blueberries are the star of this fast and fresh biscuit that will have 
your dog woofing with joy.

A new ingredient is transforming vegan cooking: aquafaba.

Have your steak and eat it too! These clean, protein-packed summery steak recipes are perfect for the grill.

You already know that consuming a protein-packed breakfast has been proven to help manage weight, but does the type of protein you reach for make a difference?

These 6 recipes will make for a delicious and produce-packed week. The best part? You only have to cook once!

Curcumin, the bioactive compound found in turmeric, has demonstrated both anti-inflammatory and neurologic effects in studies, which may help treat PMS.

Learn how to prep a full week of meals in just a few hours from CE recipe developer Amy Symington.

No additives here! These healthy(ish) ice creams and pops are 100% CE-approved.

Step aside, steaks and kebabs! It’s time to give your prized garden veggies a turn on the grill.