Orange Salmon with Apricot Horseradish Salsa
With a shorter cooking time, this orange-infused salmon is a great dish to throw in the slow cooker before heading out to run errands. You’ll look forward to coming home to this light and fresh meal.
Whether you’re celiac or simply gluten-sensitive, these clean gluten-free recipes will fit into your wheat-free lifestyle. Plus, they are so delicious, you’ll want to add them to your rotation, even if you’re not on a gluten-free diet.
With a shorter cooking time, this orange-infused salmon is a great dish to throw in the slow cooker before heading out to run errands. You’ll look forward to coming home to this light and fresh meal.
Fresh, fragrant salmon topped with a luscious avocado salsa with tomato and fennel is the way to your loved one's heart (not their waistline).
Crush mint, lime and basil together, and you've got a refreshing blast of flavor in this Virgin Mojito recipe! While basil may seem unconventional in a beverage, it's actually botanically related to mint, adding a light floral essence.
This recipe is inspired by the traditional Cuban dish ropa vieja (Spanish for "old clothes"). Traditionally served with potatoes and chickpeas, you can also try it with rice, quinoa or corn tortillas. Using sweet onions keeps the flavor subtle.
To choose an acorn squash, look for an unblemished fruit that's heavy for its size. If possible, buy one or two more than you'll need for this recipe: The winter squash is truly versatile and can be baked in the oven, sauteed, steamed, mashed of pureed for a seasonal soup.
Quick-cooking polenta is topped with a saucy mix of tomato, bell peppers and crumbled turkey sausage in this quick protein- and veggie-rich dish.
Replace the bacon in your BLT with lean tuna and you've got a CE-approved snack. We've also swapped out the bread for Boston lettuce for a sushi-inspired mini-meal - with each wrap packing a mere 52 calories!
Take a refreshing break with these all-natural thirst quenchers created by chef Adam Goetz's Sample Restaurant of Buffalo, New York's, known for their ever-evolving cocktail list that only uses the best ingredients.
Light on the fat and heavy on the fiber, we use sweet potatoes for our cleaned-up French fries. The best part? A creamy, smoky chipotle sauce for dipping!
With a heady brew of sweet, tart, smoky and spicy flavors, this 15-minute dish takes tofu to a whole new level.
Smaller spring potatoes, also known as new potatoes, tend to be sweeter, making this an ideal time of year to try a variety other than America's beloved Russet (otherwise known as the Idaho potato). Our Herbed New Potatoes is a side that's both simple and elegant.
Looking for a crunchy, savory snack? These thin, crisp and delicious baked chips will soon become a surprise hit in your house.
Kick up your mother's meatloaf with a spicy homemade glaze and serve with your favorite potato salad or mashed potatoes!
Food Network mainstay Kelsey Nixon is known for making professional-looking dishes that are surprisingly easy, and this impressive pork tenderloin is no exception!
Spice up your evening with this succulent beef tenderloin topped with fiery sauteed shrimp.
Chock full of antioxidants, apples make a great base for this festive winter bevy - our cool, cocktail-worthy take on hot apple cider (with less than a gram of fat).
These tofu steaks become pleasantly toothsome thanks to their time on the grill, and the flavorful smoky-sweet rub lends delicious dimension to a somewhat plainly flavored protein.
We've taken your classic potato skins and given them a southwestern makeover, using hearty black beans, cilantro and a kick of spicy jalapeño. Both the potatoes and the filling can be made in advance and simply assembled and baked the day of your party.
Our version of holiday sweet potatoes puts an end to the usual maple syrup-induced sugar shock, opting instead for roasted garlic and rosemary (plus beaten egg whites for a fluffy texture!)
Let hardy vegetables, tender chicken and aromatic spices mingle all day in your slow cooker, and come home salivating to the delicious smell of this lightened-up Italian classic!
The use of boneless, skinless chicken and low-fat yogurt helps to reduce the fat that is commonly found in this zesty Indian dish.
Use your own canned tomatoes (or your favorite boxed variety) to make this bone-warming Spanish chicken and rice skillet, a breeze at just 20 minutes of prep!
Searing a large piece of beef and then roasting it in the oven gives you the best of two worlds: crisp, caramelized edges and a tender, juicy interior. Our herb-laced Dijon rub is the icing on this sirloin roast.
This protein-rich dinner is only $2 per serving, but that doesn't mean it can't have rich flavor! The process of reduction intensifies the sauce's flavor, lending the sirloin a pleasing tang.
Mighty little sunflower seeds have been shown to reduce the risk of developing asthma, high blood pressure, rheumatoid arthritis, colon cancer, diabetes and heart disease. That and their great taste are why we chose to feature them in this clean granola recipe.
Stew doesn't have to simmer for hours. This one cooks up in a jiffy, thanks to quick-cooking ingredients like shrimp and small potato wedges.
Adding beaten egg whites to these luscious cheesy grits increases their volume (so you'll feel like you're eating more!), yet gives them a light texture. And if zucchini's not in its prime, substitute any seasonal vegetables you love!
Toasted sesame seeds turn these pork tenderloin medallions into a dramatic-looking dish, while sweet apple butter and savory tamari combine to create a luscious sauce for a sideof steamed baby bok choy.
With a vibrant sauce and a bit of flair in its presentation, this dish looks and tastes great for so little effort. Scallops take literally minutes to cook, making them the perfect fast food when you need a touch of elegance in a flash.
The tart green cilantro sauce in this recipe balances out the salmon's rich flavor - and perfectly complements the color - making this dish worthy of serving at your next big dinner party.
These aren't your grandmother's Brussels sprouts, considering the subtly mild zip you get from the apple cider vinegar and the nuttiness from the chestnuts.
If your favorite part of ravioli is the creamy ricotta filling, then you'll go wild for my homemade ricotta dumplings.
Surprise! Nutritious rhubarb can be eaten raw! Serve this simple compote over nonfat Greek yogurt, homemade granola or even savory dishes such as grilled pork tenderloin.
Sopa seca is a term used in Mexican cuisine to describe a side dish made with pasta, which is cooked until the soupy liquid is absorbed. Using quinoa instead of pasta boosts the protein and fiber content of this dish.
This determined reader ditched the fatty salad dressings and greasy chips for a healthy potluck favorite that leaves her friends and family begging for more!
Nutty-tasting quinoa adds texture to a backdrop of creamy rich-tasting beans. A dash of smoky chipotle pepper gives this chili a meaty quality without all the fat.
Thanks to the extra hit of fiber, sweet potato fries are a filling stand-in for white spuds. With just a light coating of olive oil, baking the potatoes adds a crispy, crunchy texture that garners Clean Eating approval while you indulge your craving.
Switch butter and whole milk with reduced-fat cottage cheese whenever you want to whip together your own flavorful, naturally low-fat mashed potatoes.
This reader came up with an easy morning meal option that's versatile enough to allow you to pop in your own favorite produce.
Modern-day Italians serve cornmeal-based polenta as a simple side or hearty entrée, enriched with cheeses and herbs. Offering yet another take on the classic, our polenta is used to create a soft crust for a winter vegetable pie.
Top Chef's Angelo Sosa credits his Dominican father for his adventurous cooking style. His beet carpaccio is drizzled with herb-laced Italian honey and a dollop of Greek yogurt.
Here, we're using lamb chops, which look like miniature T-bone steaks. They're full of flavor and the fat is relatively easy to trim off.
Try this low-cal spread on multigrain crackers, as a dip for crudités, smoothed on whole-wheat bread in lieu of mayo for a flavorful sandwich or burger.
Miso – an exceptionally nutritious fermented soybean paste originally from Japan – and maple syrup come together to create a scintillating fusion of flavors and a lovely caramelized glaze on the broiled fish.
Finally! A guilt-free 5-layer Mexican dip! Have a fiesta with fresh flavors that won't make you hesitate to dip your chip again and again.
Brimming with fresh ingredients, this simple side comes courtesy of Las Vegas chef Shawn McClain.
Set aside 12 minutes on a Sunday to prepare this hearty vegetarian stew, an easy lunch and supper during the week bursting with lentils, celery, carrot, sweet potato and tomatoes.
All it takes are eight simple ingredients to make a cleaned-up classic that'll warm your bones – and you won't believe it's clean!
Chard and kale, with their unique vitamin profiles, offer additional nutritional benefits when paired. By adding golden raisins and fresh chopped garlic to the mix, you'll do wonders for the flavor impact of these Italian greens.
India's popular rice dish is a meal in a bowl, and ours offers a complete protein thanks to the combination of rice and lentils! Dried currants, toasted almonds and fresh herbs give this 15-minute dish added intrigue.
You can make these honey mustard chicken thighs up to 8 hours in advance and, at the last minute, simply coat them with the sauce and bake.
Sweet oranges and tart cranberries make a perfect pair when you want to perk up your plate with tang and color. Adding orange peel as you begin cooking your rice, and orange juice at the end of the process, lends a smooth flavor and fragrance to this cranberry chicken.
This tasty snack takes the best of two classic dishes – Hawaiian pizza and potato skins – and brings them together in a crispy-on-the-outside, gooey-on-the-inside guiltless treat for your entire family.
A healthy twist on a classic ham and cheese sandwich, this salad boasts peppery arugula and lightly sautéed bell peppers with a sharp, tangy Dijon dressing.
A throwback to the ham and pea soups of your childhood, every bite of this elegant stuffed squash oozes with "stick-to-your-ribs" buckwheat and gooey Swiss cheese.
While our herbed chicken is delicious sans sauce, why not add a little clean fun to your meal by using the herb and mustard blend as a dip for both your bird and broccoli?
Squid has a mild flavor that is ideal for absorbing the stronger notes of a marinade. And, with a kick of heat, red finger chiles are a perfect addition to this bistro-style salad.
Serve this party-perfect greek feta dip with veggies, as a spread for burgers and sandwiches, or with chicken or veggie skewers.
Vegetarians and meat-eaters alike will be drawn to the comforts of this hearty stew, thick with the creamy starchiness of beans and bright with the colors of garden fare.
This classic dish gets a healthy and colorful makeover with sweet parsnips and vibrant purple potatoes, while quinoa flakes make a gorgeous gluten-free crust for oven-baked fish!
This versatile robust sauce is a great staple to have on hand in your fridge or freezer. And feel free to jazz up our recipe with your favorite herbs and spices for varied flavor every day of the week.
Homemade soups and stews are perfect staples to prepare in advance. In fact, soups often taste better when flavors have had a chance to develop, so do yourself a favor and make our simple broth a day ahead.
There's something so comforting about tucking into a creamy bowl of potato soup once the weather starts to cool.
Keep your family far from boredom by changing up our curried soup each time you make it. Try stirring in 1 cup of cooked quinoa or brown rice, 8 ounces of cooked and shredded chicken (skinless, of course) or 8 ounces of cubed firm tofu.
The only thing standing between clean eating and quiche is that flaky, buttery crust, which sometimes weighs down the delicate dish. We've taken it away completely, letting the multicolored vegetables hold court.
Creole dishes are slow simmered, which unfortunately translates to a loss of vitamins, minerals and antioxidants. For this reason, we kept the stove-top time for our chicken and okra brief.
Our lighter version of this comfort soup combines potatoes with cauliflower for a nutritious base that's brimming with flavor. Freshly made turkey bacon bits top off this cauliflower and leek soup for an incredibly indulgent lunch.
Brian Bistrong, chef of New York's Braeburn restaurant, offers up a creamy (and cream-free!) low-cal trumpet mushroom soup.
Sweet and savory worlds collide in this hearty gluten-free soup, with thin ribbons of chard and chunky navy beans providing sustaining fiber.
While a little less than an hour may seem long until dinner is ready, you can make this soup entrée ahead and enjoy it for dinner or lunch anytime. Trust us, it's even better on the second day!
A staple in Cajun cooking, collard greens are a quick cook's best friend. While the leaves may seem tough, it's important to not overcook them for optimum flavor – five minutes is all you need.
A creamy sweet potato casserole is a must-have on every holiday table, and we've put a new spin on the eye-catching orange-hued spuds with light coconut milk and various sweet and piquant spices.
Our vegetarian take on the classic will wow meat lovers – they're dripping with a homemade, savory mushroom-cauliflower sauce that mimics a traditional beef filling.
Create your own clean, olive oil–based mayonnaise in as little time as it takes to turn on your food processor!
Chipotle adds a little kick of spice and a lot of flavor to this hearty soup. A finishing touch of cilantro and a squeeze of lime brighten the entire meal.
Called socca in France or farinata in Italy, this savory pancake is a traditional street food and cherished favorite in both regions. Our CE version cuts the fat by reducing the amount of oil and adds fiber with a white bean purée.
This classic chicken cordon bleau recipe is made with low-sodium ham and creamy Laughing Cow cheese to give it a clean makeover.
Hearty and creamy, this recipe can be made using leftover potato wedges for an even easier dish.
The flavor of this savory, creamy dip beats any store-bought or restaurant variety by a long shot. Chock-full of vegetables, it is significantly lower in both calories and fat, too.
Both sherbet and sorbet consist of fruit juices or purées and sweetener, but sherbets also include dairy. Most sherbet sold in the US often contains 1 to 2% milk fat, but our recipe uses skim milk for a zero gram fat total.