Roasted Eye of Round with Garlic Smashed Sweet Potatoes
Dreaming of a tender Sunday roast? This roast beef with sweet potatoes recipe serves 8.
Dreaming of a tender Sunday roast? This roast beef with sweet potatoes recipe serves 8.
This satisfying meatless dish combines sweet and tender sweet potato with spicy beans and creamy avocado and yogurt.
Classic beef Stroganoff is a Russian dish made by simmering strips of beef in a stew and swirling in velvety sour cream. Our slow-cooker version has all the flavor of the original recipe but with less fuss. Serve over whole-grain broad noodles or brown rice.
In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. Here are just a few of our favorite food bloggers. This week: Megan Gilmore of Detoxinista.
No need to stop for Asian takeout tonight. This sweet and sour pork recipe hits all the sweet, salty and tart notes you’d expect from a decadent stir-fry – you’d never know it came out of your slow cooker! Enjoy served over brown rice.
Here, a juicy pork loin gets stuffed right down the middle, so that each slice yields a ring of meat with a donut hole of filling. If you like, play with using different kinds of cheese and herbs.
Serving roasted potatoes means you’re not a slave to the stove top; the oven does the work and you get more time with your guests. And don’t be misled by the short ingredients list – this recipe is loaded with flavor.
Wonderfully fresh and tender scallops are served on a bed of fennel and lettuce with a sweet and tart grapefruit dressing. If your budget allows, buy high-quality, dry-packed scallops, which are not packed in a phosphate preservative solution.
Nutrient powerhouses butternut squash and kale add both color and flavor to this creamy, cheesy slow-cooker lasagna.
If you're a traditionalist at heart, you'll love our classic holiday menu which features roast turkey, mashed potatoes, dressing and cranberry sauce. Make the cranberry sauce up to 5 days ahead and the dressing the day before to save time on the big day!
This classic holiday turkey is made even more special by adding onions to the roasting pan and a splash of red wine to the gravy.
Gorgeous fall vegetables generously lace this traditional-style dressing. To make it your own, feel free to experiment with different combinations of your favorite veggies and herbs.
Mashed potatoes are a wonderfully blank canvas that can be enhanced by adding other vegetables to the cooking water. Here, cauliflower adds nutty notes while dill stirred in at the end adds lovely green flecks and a pop of fresh flavor.
If you’ve never made your own cranberry sauce, you’re in for a surprise. It’s so easy, you’ll wonder why you ever went with store-bought.
This easy roasted chicken with acorn squash recipe from our September 2014 meal plan will leave you with plenty of delicious leftovers for the week!
This clean chicken burger from our September 2014 meal plan satisfies a burger craving and is ready in 40 minutes.
This easy veggie dinner, from our September 2014 Meal Plan, is hearty and satisfying.
Clean up your risotto by replacing rice with cooked cauliflower. Rich in antioxidants and cancer-fighting properties, cauliflower risotto will become your new mealtime staple.
These protein-rich patties are kissed with just a touch of maple syrup and topped with fresh, sweet cinnamon-spiced apples for a meal that works equally well for breakfast, lunch or dinner. Opt for a sweet red variety of apple that will hold its shape when cooked, such as Braeburn or McIntosh.
This veggie kimchi stew is loaded with healthful fermented veggies that deliver probiotics to increase the body's immunity.
From your memory to your joints, sugar impacts more than just your waistline.
This creamy, gluten-free acorn squash soup is flavored with fresh ginger. Ginger has numerous benefits for the gastrointestinal tract.
These roasted veggies make a delicious meatless dinner. Turmeric, a classic Indian spice, is a known anti-inflammatory with cancer-fighting properties.
This DIY moisturizing mask, made with Coconut cream, avocado and cacao powder is good enough to eat!
Break out your waffle iron and try this deceptively simple meal for breakfast, brunch or an easy dinner.
With only five clean ingredients, these gluten-free peanut butter cups are both clean and delicious.
Lighten up your tacos by trading classic guacamole for a version made with edamame and silken tofu.
This hearty, warm salad featuring quinoa and millet makes a nutritious dinner or lunch.
Baking fish in parchment paper, a quick-cooking method, gently preserves the fish's tenderness while capturing its flavor. Top it with a cool cucumber salsa.
Kombucha is a fermented, naturally effervescent tea beverage that is exploding in popularity. Rich in probiotics, kombucha boasts many health benefits along with a hefty price tag of $3 - $6 a bottle. Here's how to brew your own.
Roasting the garlic first gives this creamy chicken dish it's mild, yet rich flavor.
Try crushed walnuts on shrimp for a faux fried finish that really satisfies.
Pumpkins are a popular squash — and for good reason. Not does it have impressive health and nutrition benefits, but it's super versatile. We've got 22 clean pumpkin dishes that are perfect for sweater weather.
Rich in micronutrients, Swiss chard is the workhorse of leafy greens. To avoid bitterness, destem and steam the leaves for a few minutes before using as wraps.
These zucchini boats make a quick and healthy lunch or dinner.
In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. Here are just a few of our favorite food bloggers. This week: Kelly Brozyna of The Spunky Coconut.
We’re now accepting submissions for our Annual Clean Choice Awards, which honor clean packaged products like snacks, dairy and dairy alternatives, pantry staples, drinks, spices, supplements and more.
Packed with the superfood power of butternut squash, these delicate butternut squash souffles weigh in at only 94 Calories!
These light and fresh fish tacos feature grilled cod and mango.
These quick and easy corn cakes make a protein-packed veggie dinner.
No reason to deny yourself an indulgent brunch thanks to this classic and clean eggs benedict recipe.
The subtle hue of our red velvet cake is our natural answer to food dye: beets!
Joy McCarthy, holistic nutritionist and author of Joyous Health: Eat and Live Well Without Dieting, explains why eating clean will make you glow from the inside out and fill your days with abundant energy and happiness.
You'll save the day when you make these sausage & pepper heroes for your hungry family.
Superfoods like beets and walnuts meet greens and heirloom grains in this healthy quinoa salad.
A clean take on a childhood favorite – burgers and tater tots.
These cheesy quesadillas are perfect for a Cinco de Mayo celebration at home! They're packed with protein and healthy fat, and you'll love how they pair with a spoonful of creamy guacamole.
Sweet, nutty cornmeal lends these baked chicken tenders a perfectly crisp coating. For more crunch, opt for medium-grind cornmeal, but if you like a smooth texture, choose fine ground.
The simple yet sophisticated flavors of butter, white wine, garlic and tomatoes elevate this clam linguine to an indulgent meal. Steamed broccoli rabe makes a great side for this dish.
You’ll never go back to plain pork chops again once you’ve tried our buttermilk-marinated version! Juicy plums lend a burst of seasonal flavor.
Lime, honey and roasted red peppers are combined to make a savory-sweet glaze for our modern take on meatloaf.
Coated in coconut, panko and cashew meal, these tofu bites are accompanied by a decadent curry-scented sauce made with coconut milk and mango.
Store-bought granola usually contains a whack of refined sugar that takes your blood sugar on a roller-coaster ride. In our recipe, we eliminate the white stuff by making our granola from scratch using quinoa, oats, coconut and applesauce. Layered with fresh blueberries and a drizzle of maple syrup, it’s a gluten-free breakfast that’s easy to grab and go.
What's for dinner tonight? We've got you covered. Our special issue, Dinner in 30, is on newsstands now!
A traditional Indian dish, Biryani is typically made with basmati rice and layered with spiced chicken before baking. In this recipe, we’ve swapped the rice for Kamut for added texture, and skipped the layering step to save time – all while keeping its classic, aromatic flavorings. We suggest getting a head start on cooking the Kamut in Step One before chopping or measuring your other ingredients. To reduce cooking time, you can also soak Kamut overnight in water.
Crunchy radish, carrots, cabbage and bell pepper are combined with black rice and edamame for a vibrant and satisfying lunchtime salad. The best part is that you can pack it into a glass jar up to 5 days in advance – since the dressing only touches the heartiest vegetables, there is no risk of having a soggy salad!
Smoothies just got easier with our make-ahead packs – simply pile the ingredients into freezer bags, then when you’re ready, add to a blender with almond milk.
This herbed farro is reminiscent of Middle Eastern tabbouleh – try stirring in some diced tomato and cucumber if you have them on hand.
If you’re in the habit of grabbing a hot egg sandwich on your way to work, this is the breakfast for you. Make these burritos in advance, then wrap them up and freeze. When you wake up in the morning, simply pop one in the oven to heat while you’re getting ready, then take it with you on the go – it’s genius!
Olives, roasted red peppers and tomatoes combine for a flavorful condiment to this juicy steak. Since top round is a lean, relatively tough cut, be sure to marinate it overnight to tenderize the meat. Here we use the broiler to cook the steak, but a grill would work equally well.
The sassy, spicy superfood has numerous health benefits and gives your cooking a kick!
Juicing is very popular right now, and I have seen a lot of new juice bars in my area. But are juices too high in sugar?
This Greek-inspired recipe pairs tender chickpea burgers with sweet, warm watermelon and a crisp arugula and fennel salad. For added flavor, add fennel fronds as a garnish.
A double dose of apple flavor – in the form of fresh fruit and juice – adds sweetness to this quick weeknight curry. For added color, stir in chopped cilantro to the couscous.
The tangy coconut lime dressing in this cool and colorful Thai rice noodle salad goes hand in hand with naturally sweet mango and red bell pepper.
Not only does our Mediterranean Baked Cod offer a generous 35 grams of protein, but we also serve it on a piece of sweet and colorful bell pepper with a hearty chickpea salad.
Use our pomegranate molasses to make your own flavored soda, drizzled on Middle Eastern dishes, salads, Greek yogurt and more.
Za’atar, a Middle Eastern spice mix made of dried herbs and seeds such as sumac, thyme and sesame, is the seasoning du jour, popping up on menus in the hottest restaurants. Here, we make our own to flavor lemon-kissed chicken, which pairs perfectly with cilantro hummus and tangy pickled radishes.
What are the benefits of eating fermented foods? Should you be including them in your clean-eating lifestyle? We asked our dietitians Tiffani Bachus and Erin Macdonald.
Kofta are spiced meatballs traditionally made with beef or lamb. While pumpkin is not customary, we’ve added it here to provide maximum juiciness to lean ground chicken. Try serving our Middle Eastern chicken kofta with whole-wheat pitas, or, for a lower carb option, grilled eggplant slices.
It's long been believed that low-fat dairy is the choice for healthy lifestyles, but recent research is proposing the opposite to be true.
Sweet, juicy peaches are a perfect match for sharp, pungent ginger in this stunning, South Asian-inspired summer lassi pop.
Cherry cheesecake doesn't have to be sinful with this rich and creamy gourmet ice pop, a simple blend of five wholesome ingredients.
These sinfully sweet frozen yogurt scoops make the perfect summer treat for your pet, with ingredients so simple and pure that even you can enjoy them too!
Quick and soothing, our healthy zuppa Toscana (Italian for Tuscan soup) is a light and refreshingly simple blend of creamy white beans, classic herbs and savory sausage. Serve with whole-grain bread on the side.
Ginger, lime, honey, soy sauce, ginger and then some - this beef stir-fry packs flavor in spades and keeps you full thanks to rice and eggplant sides.
Add some fire to your everyday chicken with this jalapeño- and ginger-infused coconut sauce from Brazil. Try serving this spicy Brazilian chicken with brown rice and black beans.
This fiery hot sauce is fantastic served as a dip for oven-roasted chicken fingers, on the side of broiled or grilled steak, spread sparingly on sandwiches and burgers or mixed with whole-wheat couscous studded with chickpeas, chopped dried apricots, tomatoes and scallions.
Thanks to its namesake legume and sweet potatoes, this coconut-laced lentil soup packs a whopping 8 grams of fiber!
Are you using olive oil to fry your food on the stove? Here's what you need to know.