Recipes

This bright green smoothie is quick and easy and gets an electrolyte boost from coconut water. Your skin will be glowing and you'll feel energized after just a few sips!

Aromatic dill and tender salmon pair perfectly in this 35 minute ceviche recipe. Light and flavorful, this makes for a perfect summer dish.

Deep chocolate and sweet-tart raspberries mingle in a creamy fluffy cake roll that's so decadent you won't be able to resist!

Asparagus is a rich source of the B-vitamin folate (also known as vitamin B9), a water-soluble vitamin that is key for red blood cell formation and the prevention of anemia. Folate also supports DNA synthesis and repair as well as nerve function.

Hearty enough for a meal, these super-stuffed portobello mushrooms are packed with a flavorful turkey, goat cheese and sun-dried tomato mixture and topped with melted Swiss cheese.

Fresh raw fish is cured in citrus juice and combine with flavorful fruits, veggies and herbs for a most spectacular summer seafood dish.

Served with a side of crisp salad, these decadent kebabs are made up of sweet pineapple, bell pepper and grilled chicken cubes wrapped in savory ham. Our homemade creamy dressing is tangy, cheesy and tastier than any bottled store-bought variety.

A simple lemon and chile pepper marinade allows delicately flavored calamari, also known as squid, to truly shine. Paired with a protein-packed lentil salad, this makes for a hearty warm-weather meal.

A tangy and refreshing cucumber yogurt dressing is the perfect accompaniment for this grilled chicken that gets a spicy kick from harissa sauce. When buying harissa, look for brands without additives or preservatives.

Hailing from England, a fool is a custard-based dessert mixed with cooked fruit. Here, we substitute coconut cream and crème fraiche for the custard and stir in lightly sweetened cherries. Layered with fresh nectarines, this is one of the easiest and prettiest desserts you can make.

Coconut milk and fresh basil lend Thai-inspired taste to this all-American classic.

Juicy peach breaks down into a luscious sweet sauce for chicken thighs in this rustic dish. To easily peel the peach, score an X in the bottom of the fruit and blanch it in a saucepan of boiling water until the skin begins to loosen, about 30 seconds. Transfer the peach to a bowl of ice water to chill; use a paring knife to peel away skin.

Cooking lean fish in parchment packets is a great way to keep the moisture (and flavor) in, so you can say goodbye to dry, overcooked fillets. Sole fillets are thin, flat and firm, which means they roll up easily into all-in-one bundles.

Skip the bottled chile sauce – you can easily make this Thai-style sauce at home with its sweet, sour and spicy notes.

Mango and beet add sweetness without overwhelming the delicate flavor of crab in this roll with fresh mint leaves.

Instead of a peanut dipping sauce, try our nutty cashew sauce with a kick of heat, sweetened with just a touch of coconut sugar.

Fresh plum might seem like an unusual addition to an Asian-inspired noodle salad, but it’s a fresher alternative to the classic plum sauce commonly found in stir-fries and noodle bowls. Don’t worry if some of the peas fall out of the pods as you slice them – just toss them into the salad, too.

Millet has a mild, corn-like flavor and fluffy texture that’s perfect for hearty grain bowls. The quick-cooking ancient grain is rich in iron, B-complex vitamins and calcium. If you can’t find it, just double the quinoa. Tuscan kale is much more tender and sweet than common curly kale, which makes it a great candidate for enjoying raw.

Orange and lime juices join forces with Dijon to give this sauce a light, zesty flair.

Dried shiitake mushrooms add delicious savory flavor to this protein-rich roll with chicken.

Cold soups are the perfect lunch or quick dinner during the blistering summer months as they satisfy your need to cool down. They can be made in large batches and stored 
for an easy lunch or a perfectly planned picnic.

Pesto is not only great to have on hand for quick pastas, soups and sandwiches, but it's also delicious with scrambled eggs or tofu and whole-grain toast. Use it immediately, store in the fridge for up to 
3 days, or freeze it for future enjoyment. It is a clever way to use up all your garden-fresh herbs that are in abundance right now.

A cold Asian noodle salad is a happy and healthy stir-fry alternative that can be made in advance and served straight out of the fridge. Our favorite is this spicy Thai noodle salad topped with sriracha-roasted peanuts.

This is a combination of the ever-popular overnight oats and a classic fruit cobbler, but with more of a focus on the fruit and without all the baking! These make-ahead masterpieces are not only good for breakfast on the go but also as a nutrient-packed snack or dessert. Switch up the raspberries with any seasonal fruit of choice.

Potato salad is the ultimate comfort food for summer shindigs. Take advantage of this and make a double batch to enjoy throughout the workweek as well. Feel free to prop up the humble potato with roasted sunchokes, beets and/or carrots, but make sure to leave that old-school creamy whipped dressing behind. Try our potato salad with artichokes, sun-dried tomatoes and capers paired with a homemade Caesar dressing.

What better way to utilize summer’s bounty than with 
seasonal vegetables on the grill? Veggie skewers can be made 
and marinated in advance and stored in the fridge until ready to roast or barbecue. Try our tofu, mushroom, pearl onion and pepper skewers marinated in a Bourguignon sauce.

Don’t have an ice-cream maker? 
No problem – this luscious and creamy iced treat can be made without one for the ultimate summer dessert!

This jalapeño-spiked pineapple salsa has it all – sweet, spicy and tangy notes – all of which brighten up these juicy pork tenderloin tacos with sautéed greens.

If you’re lucky enough to grow fresh berries in your backyard, this super-simple recipe is sure to become your go-to summer dessert! Sprinkle with additional lemon zest and serve with a generous dollop of yogurt and a drizzle of sweet honey.

This easy take on the classic French vegetable stew is one of our favorite ways to enjoy a bundle of freshly picked veggies at once. A simple herb sauce is a perfect finishing touch – bonus points if the basil comes from your garden, too!

Looking for tasty new ways to put your cucumber crop to good use? Add them to burgers! Here, we’ve mixed small, sweet Persian cucumbers into healthy salmon patties to make them extra juicy. Serve with tomato slices on a large, sturdy lettuce leaf, such as Boston lettuce or radicchio, or on a whole-grain bun

A fruit salsa of watermelon, mango and heirloom tomato is the perfect counterpoint to the delicate flavor of rockfish in these lightly spiced tacos.

Tofu is given a spicy-sweet flair with a wet rub that combines adobo chile, orange juice and honey. Combined with grilled vegetables including meaty portobello mushrooms and a classic spicy jalapeño guacamole, this taco is a hearty choice for a meatless Monday.

Heirloom tomatoes grow in a myriad of colors, with yellow being milder and red more acidic. For the prettiest presentation, choose a combination of colors. Finish this dish with a sprinkling of whichever leafy herbs you happen to have in your garden. We suggest oregano, marjoram and basil.

We’ve spiked these beef burgers with grated beet and carrot to add a hint of sweetness and a healthy dose of fiber. Any whole-grain bun or lettuce wrap works well with this burger – then add your favorite toppings such as tomatoes, onion and lettuce.

Sweet summer corn and tomatoes are elevated with a fragrant tarragon dressing and flavor-packed halloumi cheese. The firm Mediterranean cheese holds up well to heat, making it ideal for grilling. Look for halloumi in the deli section of your supermarket – it’s often sold alongside feta and bocconcini.

Just gazing at the selection of nut butters on the store shelves these days can drive you nutty with indecision. But if you’re looking for omega-3, almond butter is the one to toss into your cart, thanks to its naturally high levels of the fatty acid.

A flavorful and refreshing salad starring Chayote, a member of the gourd family, that can be on the table in 10 minutes.

Light and refreshing lemon dressing pairs with savory goat cheese and antioxidant rich beets in this superfood salad.

This tomatillo salsa with lime juice and cumin does double duty as both a topper over the tacos as well as a sauce to simmer the beans in for maximum flavor.

Red beet and chile pepper salsa makes for a striking and flavorful topper on these oregano and sriracha–marinated steak tacos. Because this salsa requires a little baking time to cook the beet, you can make it entirely up to 1 day in advance and refrigerate until serving.

A simple lemon dressing adds a zesty zing to smokey grilled asparagus in this fast and fresh salad.

Enjoy exotic flavors while on the go! Moroccan Chicken with fresh veggies and couscous which is beneficial for cardiovascular health and cancer prevention.

These beautifully layered squares marry the flavors of raspberry and lime for the perfect summer treat. They'll disappear so fast you won't even have to worry about them melting.

Zesty chicken sits inside crunchy Swiss chard leaves in this fajita recipe. And don't forget a big dollop of sour cream which we've remade into a lighter, dairy-free version.

Layers of colorful veggies and brown rice noodles make for a healthy lunch that is easy to transport. By adding the dressing at the bottom of the jar, the vegetables stay fresh and crisp till lunchtime.

Savory, spicy, sweet...all in one dish! Packed with 28 grams of protein and bursting with color and flavor, this fresh salad is sure to satisfy.

No beet goes to waste in this sweet salad that combines warm beets and candied grapefruit zest. Wild rice and chopped almonds add bite and pull the dish together.