Gluten-Free

Serve our seasonal, veggie-packed Clean Eating recipe for rice 
and lentil pilaf family-style, or pack it into personal ramekins so everyone can dig 
into their very own oven-baked dish.

Rosemary lends these quesadillas subtle pine flavors and an appetizing mint aroma. Our colorful Clean Eating recipe for cranberry salsa adds extra sweetness.

This classic English staple, which is often loaded with calories, fat and sodium, gets a makeover by swapping out the ground beef for protein-rich lentils and tasty broccoli. redskins.

Tart green apple and rich caramelized onions compliment sweet and salty orange and soy sauce-infused pork in this tropics-inspired Clean Eating recipe. A single serving of this fiber-rich luau meal offers 40% of your daily recommended intake of selenium. The micro-mineral has been shown to promote the repair of DNA cells and the destruction of abnormal cells, which may help reduce your risk of cancer.

Fragrant cilantro replaces traditional basil in our easy Clean Eating recipe for pesto sauce, which pairs beautifully with juicy pork, hearty potatoes and sweet plantains.

Velvety cheesecake gets a festive makeover with a fragrant chestnut crust and a 
maple cranberry sauce drizzled over top.

This medley of clams, crab, cod and scallops is slow simmered in a spicy broth and white wine sauce. For a heartier meal, try pairing this stew with whole-grain crusty bread, baguette or garlic crostini 
to soak up every drop.

The Mexican equivalent of an open-faced sandwich, these tostadas are light, bright, and refreshing thanks to smoky chicken and a crunchy slaw with sweet mango and sour lime. This is a fan favorite!

This satisfying chili boasts classic flavors such as thyme, oregano and basil. Grilled corn lends the dish a modern flair, but frozen corn kernels work just as well if you want to save time.

The perfect treat for a Halloween party, these popcorn balls look extra fancy but are actually a cinch to put together. Kids can even lend a hand in mixing the ingredients or making them into balls.

To cut costs without skimping on flavor, 
we use cheap cuts of stew beef (chuck or round roasts will do) instead of the pricier ground beef normally used in chili. The slow-and-low heat of your slow cooker easily breaks down the tough cuts into tender, melt-in-your-mouth chunks of savory meat.

Swapping out refined grains for whole grains such as quinoa not only can help to prevent against weight gain, but it can also go a long way in helping to prevent cancer. Here, quinoa is topped with gorgeous arugula, carrots, green beans and wild-caught fillet of sole for a meal that’s packed with flavor and nutrients.

Fresh corn and maple syrup ensure a tender, moist crumb and provide a subtle sweetness to this easy, gluten-free corn bread.

"This particular recipe is a favorite of mine to make 
for my daughter when I want to do something decadent but also nutritious for her. It's so delicious that it makes her unafraid of vegetables." – Erin McKenna

In this recipe, we use a potent blend of herbs and spices – rosemary, oregano, ground ginger and turmeric – to marinate the chicken, both to bring in added antioxidants to the dish as well as to protect the chicken from any damage from the cooking process (although we cook on medium to minimize the effects as well!). Remember to opt for organic chicken whenever possible.

A rainbow of vegetables – butternut squash, Brussels sprouts and radicchio – makes this whole-grain bowl a powerful medley of fiber and antioxidants. We use ground turmeric to add flavor and anti-inflammatory properties to the roasted squash. Turmeric is being studied for its ability to prevent or slow the spread of cancer, so we suggest keeping it handy in your cupboard and using it liberally.

Mild-tasting cod is served over nutty arugula, earthy lentils and topped off with a piquant salsa. The textures and flavors in this easy dish play off each other beautifully.

Freezing 5 to 10 premeasured smoothie ingredients in individual freezer bags makes for easy breakfasts or speedy snacks.

This simple roasted lemon chicken dinner leaves you with plenty of delicious leftovers!

These lean beef meatballs get topped with an exotic-tasting tomato sauce that features pomegranate molasses for a subtle tang and depth of flavor. Puréed cauliflower is a lighter, less-starchy stand-in for mashed potatoes. Garnish with additional cilantro springs.

Roasting bell peppers, zucchini and eggplant in the oven brings out the full depth of their sweetness in this Mediterranean dish. Succulent roasted pork tenderloin adds protein to round out the meal.

Crawfish are very tender and really soak up the seasoning of this broth. Serve this dish in large, shallow bowls with seafood crackers.

This Ethiopian-inspired recipe combines chicken, green beans and lentils in one dish for a flavorful meal. Serve with injera (Ethiopian flatbread).

In-season plums are equally delicious in savory recipes or infused with an array of warm and sweet spices such as in this aromatic chicken dish.

Skip the deep fryer and make use of the oven! We coated tender halibut in brown rice cereal and topped it with our roasted corn salsa and yogurt-feta sauce.

Beautiful cilantro flavor infuses this roasted corn and black bean salad. We suggest using canned beans, but you can also use dried if you have time.

Keep your husks! Here, juicy chicken breasts are stuffed with roasted peppers, cheese, corn and a cilantro salsa then baked to perfection in corn husks.

Serve fruit warm off the grill, or grill them in advance and serve at room temperature.

Toasted curry powder is combined with yogurt, buttermilk and mayonnaise for an aromatic and creamy dressing for this curry pasta salad.

Sweet corn stands out in the spicy chicken filling in these enchiladas. No Mexican-inspired meal should go without cheese, so we smother it in mozzarella.

Pair this protein-rich, meatless burger with a crisp lettuce leaf, cheese and a rich sauce. Even meat-lovers will enjoy this delicately flavored burger.

Refreshing gazpacho made from still-warm-from-the-sun yellow tomatoes. Serve for lunch with grilled sandwiches or as a starter to a longer evening meal.

This rich Thai curry with tofu, mushrooms, zucchini and brown rice noodles is conveniently stuffed into delicious bell peppers.

Avocado, bananas and unsweetened cocoa powder form the base of this rich pudding. For a creamier and sweeter pudding, use ripe bananas and avocados.

Ceviche is a refreshing South American raw fish salad with tomato, chiles, cilantro and lime juice. We use cod, but any fresh fish will work.

Serve this spicy dressing over spinach, grated carrot, red pepper and cilantro topped with dried currants or raisins, green onion and crushed peanuts.

Try this avocado lime dressing drizzled over iceberg lettuce, black beans, sweet corn and roasted sweet potatoes.

Try this creamy homemade dressing over spring greens, cucumber slices and spiralized carrots topped with microgreens.

We’ve kept the authentic twice-baked technique of these Italian-style cookies – we’ve simply replaced wheat flour with almond and rice flours and drizzled chocolate over top for an indulgent, wheat-free treat.

Just as satisfying as the Asian lettuce wraps on many restaurant menus, our clean version has far less salt and sugar. The vinegar-based quick-pickled slaw adds bright flavor and color.

Considered an ancient grain, sorghum has a deliciously chewy texture that gives body to this colorful risotto topped with salmon skewers.

This gluten-free, Turkish-inspired twist on chicken salad features dried apricots and feta cheese.

Giving up gluten doesn’t have to mean saying goodbye to your favorite foods like pizza. Here, we show you how to make your own crust using quinoa as a base, and we’ve piled heaps of mushrooms, cheese and chicken on top for a pizza that’ll beat any delivery joint's.

This gluten-free, flavorful entrée is loaded with 40 grams of protein to keep you satisfied.

Serve this elegant entrée at your next dinner party. Nobody will ever suspect that it's gluten-free.

Slices of creamy goat cheese are crusted with pistachios then lightly toasted in a skillet for a decadent topper to this exquisite salad.

Packed with bold flavors, this 30-minute stir-fry is sure to become a regular in your household. Make sure you opt for gluten-free tamari.

Irish Stew couldn't be easier. Just combine the ingredients in a pot, put the pot in the oven and wait. It's even better made a day ahead–the soft potatoes will break up in the liquid, making it thicker and more flavorful.

Spirals of zucchini and carrot are a lighter and lower-carb alternative to grain-based noodles. Here, they are tossed with a spicy mango and avocado dressing and topped with chicken and crunchy cashews.

An elegant, company-worthy dish, this chicken garners its earthy flavor from dried porcini mushrooms. Round out the meal with a side of sautéed spinach.

Fresh-tasting jicama is complemented perfectly by sweet honey and spicy chipotle chile for a quick and easy slaw with big-time flavor.

The ultimate anti-aging memory food, blueberries contain compounds that help brain neurons communicate more effectively.

Miso is an enzyme-rich, naturally fermented soy product that's been a mainstay of Japanese cooking for centuries.

Aromatic, juicy pork tenderloin is complemented by sweet-tart roasted acorn squash.

This healthier version of taco salad provides layers of flavor without the overload of calories and fat.

Homemade zucchini noodles and succulent lobster are tossed with a medley of fresh herbs, lemon and garlic for a crisp and vibrant meal.

Savory flank steak marinated in a sweet and sour sauce tops fresh leaf lettuce, juicy mango and crunchy cashews.

Eating a slice of this bread may actually improve your health. Blueberries are a great source of antioxidants and oats are known to lower your cholesterol levels. So you can enjoy it guilt free.

Maple syrup vinaigrette and sausage provide a delicious twist on potato salad.

This sauce features round, floral notes of vanilla to complement the tart sweetness of the cranberries. To make the recipe even more quickly, you could use two teaspoons of vanilla extract, but it won’t have the same depth of flavor – or the pretty vanilla-speckled look – of the whole bean.

Savor this beef and chickpea chili on those cold winter nights when all you want is a warming bowl of comfort.

Sometimes called scalloped potatoes, a potato gratin is a beautiful addition to your holiday table. This version has fennel tucked into it, adding a lovely flavor to the dish.

Sweet, tart, creamy and warmly spicy, this sauce works as a side dish with meats as well as on sandwiches made with any leftovers.

These breakfast apple muffins are gluten-free, naturally-sweetened and delicious!

Dreaming of a tender Sunday roast? This roast beef with sweet potatoes recipe serves 8.

This satisfying meatless dish combines sweet and tender sweet potato with spicy beans and creamy avocado and yogurt.