Dinner Tonight

Colorful bell pepper, tomatoes and parsley embellish this hearty paella that uses orzo pasta in place of rice.

Tomatoes and an array of fragrant spices commingle with lentils and chickpeas for a satisfying bowl of comfort. Save some for tomorrow’s lunch – it’s even better the next day!

Made famous by the James Beard Award-winning chef Andy Ricker at his Asian hot spot, Pok Pok, this Vietnamese-style dish is completely magical.

An easy protein-packed steak dinner that is low in calories and satisfying.

This comforting vegetable dish is perfect for a weeknight meal – and impressive enough to serve for company.

Chicken breasts are seasoned with tarragon then drizzled with a luscious white wine sauce with cream and Dijon mustard.

This okonomiyaki recipe is pure Japanese soul food. The most authentic recipes use nagaimo and dashi, but can be substituted if you can't find them.

Our low-calorie fish & chips recipe featured faux-fried cod and sweet potato fries.

In this gourmet twist on steak ’n’ potatoes, a shallot-blue cheese butter is melted over the steak. Golden potatoes are made even more vibrant with the addition of tri-color carrots.

Fragrant spices such as turmeric, cardamom, cumin and coriander infuse this velvety tomato cream sauce. Try serving this dish with whole-grain naan bread or brown rice.

A socca is a savory pancake made with chickpea flour – our version has zucchini and bell pepper baked into the batter. Toasted nuts, goat cheese and caramelized onions top it off for a gorgeous meal.

This traditional dish from the Philippines uses simple ingredients and employs the concept of “use everything.”

Drop those extra pounds with our specialized low-calories meal plan and try the Chicken & Mushroom en croute recipe that is satisfying and tastes excellent.

We’ve taken the best part of a samosa – that pillowy, perfectly spiced potato filling – and turned it into a pie with other flavorful vegetables like carrots and cauliflower. A fresh, cooling chutney balances the heat.

Lamb is simmered with red wine, beef broth and wild mushrooms for a meal with deep umami flavor.

Yogurt-marinated chicken is simmered with garam masala, tomatoes and coconut milk for an Indian-inspired dish that will beat any takeout joint’s. Try serving with whole-grain naan or pita bread, or with brown rice.

This colorful grain salad is delicious warm or at room temperature. If you don’t have time to soak the Kamut in advance, cook it for an additional 10 to 15 minutes. For a twist, swap in another whole grain, such as faro, barley, quinoa or wheat berries.

Irish Stew couldn't be easier. Just combine the ingredients in a pot, put the pot in the oven and wait. It's even better made a day ahead–the soft potatoes will break up in the liquid, making it thicker and more flavorful.

A rich, velvety alfredo sauce is the star of these veggie-packed stuffed mushrooms.

Sweet and spicy chicken tops saucy pinto beans in this easy recipe. For a change, you can make this dish into a wrap – simply shred the chicken and serve it with the beans in warm whole-wheat tortillas.

Chickpeas and walnuts add flavor and protein, while cherries add a touch of sweetness to these quick couscous lettuce wraps.

Bring a little taste of the Mediterranean home tonight with these easy herbed chicken skewers served with saucy, olive-studded orzo.

We've remade this savory, saucy classic into a nutrient-packed one-dish meal. Save 190 calories and 32 grams of fat over the traditional version.

Vibrant magenta tzatziki sauce adds rich and sweet notes to this light Greek-inspired entrée.

Negimaki are traditionally marinated beef rolled around scallions. Here, asparagus and carrots are used instead for a unique twist.

Juicy pork tenderloin is pounded thin and coated with panko for a crispy-on-the-outside, tender-on-the-inside dish. Serve with lemon wedges for added lemony goodness.

Velvety, sharp and full-flavored, homemade black bean sauce tastes just like the Chinese takeout mainstay.

Lean red meat is full of satiating protein as well as iron and vitamin B12. In addition to its anti-inflammatory properties, antioxidant-rich cilantro is a very good source of iron, manganese and magnesium.

Lobster Thermidor is a creamy cooked lobster mixture that is typically stuffed into the lobster shell for serving – here the mixture tops whole-grain bread slices for a quicker twist on this classic dish.

Try this elegant dish at your next dinner party. It's ready in 45 minutes.

A lightly sweet salad complements spicy pan-seared scallops perfectly in this 25-minute meal.

No need to call for delivery to get a veggie packed, Asian-style fried rice – ours tastes just as good and can be ready in 25 minutes. Plus, we’ve added fermented kimchi and tempeh, both of which contain gut friendly probiotics.

Give your roast beef a kick with cocoa powder and espresso.

This warm and comforting casserole pairs well with steamed broccoli or a green salad.

This light and fresh salad from our March 2015 meal plan makes a satisfying lunch.

Queso fresco tops this soup packed with sliced chicken breasts and cheesy, wholewheat tortellini.

Your family will be surprised to find out that this pizza topped with peppery arugula, savory sausage and creamy ricotta didn’t come from your local pizzeria.

Aromatic spices, zesty lemon and salty olives bring authentic Moroccan flavor to this easy-to make stew.

A honeyed orange dressing adds sweet and tart notes to this veggie- and bean-packed salad with shrimp.

Basil is high in vitamin K, which is known for its anti-inflammatory effects; adding a sweet flavor and crunch to these chicken salad pesto sandwiches.

Creamy veggies and smoked salmon are topped with Parmesan and almonds in this 30-minute gratin recipe.

Shirataki is a low-carbohydrate noodle made from konjac root. If you can’t find shirataki, try kelp noodles or add an organic medium-firm tofu, crumbled or diced, to the stir-fry instead.

These protein-rich stuffed portobellos are sure to keep you satisfied.

This Warm Almond Butter Sauce Noodles with Chicken Recipe is protein-packed for a well-rounded dinner that doubles as a healthy lunch.

The Quick Chicken Cacciatore's lean chicken breasts are combined with fiber-rich and antioxidant-filled veggies like mushrooms, peppers and tomatoes.

Missing your favorite chicken Parm with spaghetti? We’ve created the ultimate lower-carb version of the classic dish, using almond flour, chia seeds and Parmesan to coat the chicken and spaghetti squash instead of regular wheat spaghetti noodles. The satisfying flavor is still there, minus the carbs!

A homemade, chile-spiked roasted red bell pepper sauce dresses up these vegetable enchiladas stuffed with purple potatoes and tomatillos.

Spirals of zucchini and carrot are a lighter and lower-carb alternative to grain-based noodles. Here, they are tossed with a spicy mango and avocado dressing and topped with chicken and crunchy cashews.

This carrot and ginger soup is packed with fiber and requires only 20 minutes of prep.

This recipe for easy roast chicken leaves you with plenty of leftovers for the rest of week.

We lighten up this sports bar classic just in time for the big game!

Coconut contains medium-chain triglycerides (MCTs) that can be helpful in preventing cancers and may have positive effects on on immunity.

Mustard greens have unique compounds that help support your body's ability to detoxify and help thwart the development of cancer cells.

Sardines are a health food in a can! Loaded with omega-3 fatty acids, sardines can improve mood, brain function, circulation and metabolism.

The cacao nibs in this recipe contain antioxidant flavanols which are known to help lower blood pressure and act as an anti-inflammatory.

Adzuki beans are incredibly high in fiber and protein and are easier to digest than other varieties.

This velvety pasta is tossed with chicken and colorful veggies, then topped with a crunchy, cheesy panko topping – your fami ly will never believe this delectable meal came out of your freezer!

Creamy coconut is balanced with tangy lemongrass in this Asian-style soup that’s brimming with nutritious and fiber-rich vegetables.

An elegant, company-worthy dish, this chicken garners its earthy flavor from dried porcini mushrooms. Round out the meal with a side of sautéed spinach.

Substitute mint for basil in this refreshing pesto pasta recipe.

The ultimate anti-aging memory food, blueberries contain compounds that help brain neurons communicate more effectively.

Nutty, chewy farro is a great stand-in for Arborio rice in this tomato-based risotto dish with fennel and leeks.

A fresh, soft cheese made from mozzarella and cream, burrata helps give this colorful salad an air of sophistication.

Aromatic, juicy pork tenderloin is complemented by sweet-tart roasted acorn squash.

This healthier version of taco salad provides layers of flavor without the overload of calories and fat.

Spicy chicken breast, crunchy carrots and celery, and a creamy blue cheese sauce studded with chives make this club sandwich a force to be reckoned with.

Homemade zucchini noodles and succulent lobster are tossed with a medley of fresh herbs, lemon and garlic for a crisp and vibrant meal.

Savory flank steak marinated in a sweet and sour sauce tops fresh leaf lettuce, juicy mango and crunchy cashews.

This dish will impress your guests and make you look like a Food Network Star while being surprisingly easy.

Sweet grilled pineapple, rich and creamy mashed avocado and fresh tomato slices impart amazing color, flavor and texture to these satisfying sandwiches.

A traditional French dish, chicken chasseur, or hunter-style chicken, is a one-pot meal where chicken is combined with mushrooms and white wine. Our chicken chasseur slow cooker recipe uses both cremini and wild mushrooms for an extra-intense flavor. Try pairing it with mashed potatoes or brown rice.

This lemony roast stuffed with Parmesan and panko takes a bit of attention before it goes into the oven, but you’ll be rewarded with a turkey that avoids the last-minute muss and fuss of carving. After cooking, all you do is slice and serve.

Savor this beef and chickpea chili on those cold winter nights when all you want is a warming bowl of comfort.

Wrap up this quick and easy option for lunch or dinner.

Rich and satisfying old-fashioned chicken pot pie filling is topped with quick homemade biscuits in this family favorite.

This hearty stew is full of fiber, thanks to a healthy serving of autumn veggies and barley.

This quick and easy recipe for veggie chicken bowls features eggplant, carrots, Brussels sprouts and quinoa.

Dreaming of a tender Sunday roast? This roast beef with sweet potatoes recipe serves 8.

This satisfying meatless dish combines sweet and tender sweet potato with spicy beans and creamy avocado and yogurt.

Classic beef Stroganoff is a Russian dish made by simmering strips of beef in a stew and swirling in velvety sour cream. Our slow-cooker version has all the flavor of the original recipe but with less fuss. Serve over whole-grain broad noodles or brown rice.